YMAA OrientSport

New article: Caught the Flow
It started as a minor clerical error. A researcher at the Wuhan Institute of Extremely Chill Vibrations accidentally swapped a vial of seasonal flu with "Pathogen-88-Flow." They weren’t trying to cause a global crisis; they were just trying to engineer a way to survive a Monday morning without three double espressos...
https://www.taichi4u.uk/post/the-incident-at-the-wuhan-institute-caught-the-flow

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I asked my students which option they prefer for tomorrow class:
​🏋️‍♂️ THIS MONDAY: Softening Up (One Way or Another!)
​We’re working on relaxation and softening the body this Monday. But don't worry, we're giving you two options to choose your own adventure:
​🟢 The Easy Way: Join me for a warmup, followed by 50 push-ups. By the end of it, your arms will be so soft, wobbly, and relaxed that you won't even be able to lift your own coffee cup! 🤓💪
​🔵 The Hard Way: We dive into the graceful, well-known technique of Grasp Sparrow's Tail (hands only) and practice it for 10 solid minutes. It's great for internal energy, but takes a bit more brainpower!
​👇 How are we softening up this Monday?
​Send a 👍 for the Easy option (let's go push-ups!).
​Send a 🙏 for the Hard option (bring on the Sparrow's Tail!).
​Choose your destiny in that post! 👇