Amalia Couzoff

How did you spend your weekend?

We went to the New Forest, walked around 25km in a day, and then crushed on the couch for the rest of the weekend.

Isn’t that what weekends are all about?

I’ve been juggling between business and contract and I am now settled.


September always feels like a fresh start. I got a few things coming up.
A new course and refreshing changes to my At Your Best Membership.


Are you feeling the September motivation? What do you have in plan?

You actually don’t need permission or approval. Do and be YOU!

What I call your Inner Leader!
What would your inner leader dream do or say?

Work mode ON!
Who said you can’t do more than one things at the same time?



I started a new contract recently working with some amazing people.
In the morning I am a PM (project manager), in the evening I am your life coach, helping you achieve your best life by stepping into your awesome self and inner leader!
Success is personal.


And the best part? You can choose what it looks like!

Whatever it is that you’re looking to achieve, don’t let those doubts take over!
You can sooo do this! 🙌🏻🥰

Be part of the change! So happy to be receiving this type of feedback by the women in the “At Your Best” membership. Love the vibes and the progress everyone’s making 🙌🏻❤️

I speak to these awesome ladies every week as part of the weekly group coaching session inside my “At Your Best” Membership.


We met in person for the first time in the weekend (some missing on the day or the picture) but so excited to have met and exchanged thoughts and laughter! 🥰😂Still buzzing! 🥳


💃Our next social is in September! Can’t wait! 🥳


Let me know if you want to join. DM me x

Challenge accepted!
Thanks *ta for tagging me x

Talent is overrated, don’t you think?
I believe everyone is capable and talented in one thing or another.
What you need more of is the courage to go after your dreams 🙌🏻

I first learnt about channeling emotions in sports. I was a very ‘angry’ person, unlike the picture advises. Haha


That anger was slowly and over time transformed into power and strength, into skills and competitiveness.



Years later I have the composure and control of choosing what I want to feel.


Same with learning levels. You can’t run before you can walk. You can’t choose your emotions before you can understand them and channel them. .



Do you agree?

Where do you put your focus on?
If not you, then why not?