We offer high quality Pilates instruction tailored to your individual needs. Drawing from over 22 ye
For over a two decades Belsize Studio has been the centre for Pilates in North-west London, providing a peaceful environment for semi-private instruction from a professional team of caring teachers. Set in a quiet picturesque mews in conveniently located Belsize Park NW3, our studio is spacious, airy and light. While based on the Pilates method, our exercise programme is tailored specifically to t
17/02/2021
🧐 WATCH OUT!!!!
5 red flags to look for before you take fitness advice from influencers Having a huge following and calling yourself a "coach" doesn't mean a fitness influencer has any qualifications and is in a position to share advice.
19/05/2020
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Dynamic Movement Skills (DMS) is a training and rehabilitation methodology that stimulates the Central Nervous System (CNS) and Peripheral Nervous System (PNS) which in turn helps to refine and develop neuromuscular efficiency and motor patterns.
| Monday | 7am - 8:30pm |
| Tuesday | 7am - 8:30pm |
| Wednesday | 7am - 8:30pm |
| Thursday | 7am - 8:30pm |
| Friday | 7am - 8:30pm |
| Saturday | 9am - 2pm |
| Sunday | 9am - 2pm |