Private & group hatha flow yoga classes in Wimbledon Village. Classes from 6 Sept - Monday (morning & evening), Wednesday (evening) and Sunday (morning).
Online classes - Tuesday (evening). Lots of fun movement, juicy flows and traditional yogic wisdom. All classes are taught by Alex Reed, a fully trained and insured teacher with the British Wheel of Yoga. The style of yoga is Hatha Flow, taught with variations so you can choose what works for you and your body. Each class will move your whole body, focus your mind and leave you feeling happier, he
16/01/2026
At Champneys Spa in Hampshire for a whole weekend this June you could enjoy four yoga workshops and a choice of wonderful spots to relax. What would you choose?
Book your place via the link in bio / story.
30/12/2025
‘I return with a new sense of purpose’: why wellbeing retreats are my favourite escape If you’re looking for a holiday that will leave you feeling refreshed physically and mentally, a wellbeing retreat could be just the ticket
29/12/2025
Treat yourself to a wonderful weekend of yoga at Champneys Forest Mere, Hampshire. Friday 5th - Sunday 7th June 2026.
In between four yoga workshops overlooking the lake, you can unwind in the spa facilities, relax by the pools, take a silent walk in the glorious grounds and allow your busy mind to quieten with each passing moment. Book your room via FreeSpiritYoga.co.uk
19/11/2025
10/10/2025
Claim your FREE Mind T-shirt today! Find your flow this November.
06/09/2025
Create a regular yoga practice that fits into your life - classes at Good Life Yoga restart on Sunday morning. See the latest newsletter for full details - https://mailchi.mp/5eac3859f137/create-a-regular-yoga-practice-that-fits-into-your-life
10/05/2025
Top up your good summer vibes at Wellnergy Festival in Wimbledon Park next month 😎
🧘🏻♀️Join me for some flowing yoga on Saturday 14 June.
🎟️ Discount code for my followers - return20.
🤸🏻♀️See you on the mat!
08/01/2025
Join me on this year's yoga holiday - a week by the beach in Kissamos, Crete.
Move deeply into your practice at daily yoga sessions with a breath taking sea view.
Expect temperatures in the mid twenties and comfortable sea swimming. Apart from relaxing, swimming, snorkelling and yoga, you can visit ancient ruins, take a day cruise, explore the Venetian town of Chania, walk along the gorge or just be still.
Hatha Flow Yoga with Alex: Tuesday 20-27 May 2025
https://www.freespirityoga.co.uk/page/kissamos-crete-greece
01/01/2025
When looking for something to inspire me, I always come back to this.
Lokah Samastah Sukhino Bhavantu: May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and freedom for all.
Wishing you a wonderful year ahead.
07/11/2024
Namaste from India. Sending you warmth and sunshine from Kerala. Just in case you don’t get my emails here’s the link to the yoga sequence we have been doing in class to inspire you into your mat.
There are no group classes until Sunday 24 November. https://www.goodlifeyoga.co.uk/sequences/2024/11/7/embrace-your-day-with-this-warmup-and-focus-routine
20/10/2024
Looking forward to this very much. Come along…
Shiva Rea . Rhythm & Prana Flow into Oasis Sound Bath . Anne Malone Let's flow with Shiva Rea's Prana Flow yoga and dive into a soothing Oasis soundbath with Anne Malone, Sonal Tharkar & friends, pure magic!