CrossFit Devils Path

This Sat, a little bit of fun for everyone, members, non members and everyone in between. Give up a few minutes of your time and you’ll get a decent return.

Your week ahead at a glance. The Open 2026 is in full swing so use these sessions to dial in the skills, learn when to push hard and when to ease off. It’s never about full send every workout. There’s a time and a place for that. Let’s gooooooo

anything you do that is better than what you’ve done is you doing better regardless of technique you use and the number you lift,

comment ‘FREE WEEK’ below to grab your first week of training with us for free 😎

How much fun can you have in one place eh?
Tues/Weds/Thurs are very shoulder heavy, so if you plan doing all 3, please think about your recovery and scaling properly to get the most from it.

Kicking off the week with some gold old fashioned lifting.

Starting 2026 off strong at CFDP

Revisiting an old Open wod, continuing with our upside down skills and drills