The Knowlesy Academy

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The Knowlesy Academy Muay Thai/ k1 kick boxing gym Train with the Champions and see us at Burnt Oak, Edgware.
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Established by Christian Knowles, Julian Knowles and Lyndon Knowles, The Knowlesy Academy Thai Boxing gym is a fun, friendly and professional place to train or learn to compete. We offer a range of Thai Boxing classes along with Strength and Conditioning Classes, Weight Loss Classes, Ladies Only, Jujitsu and Boxing.

🔥 TKA INTERCLUB IS BACK! 🔥Time to put your training to the test 👊🏼No pressure. No egos. Just experience, confidence & pr...
12/09/2026

🔥 TKA INTERCLUB IS BACK! 🔥

Time to put your training to the test 👊🏼
No pressure. No egos. Just experience, confidence & progression.

🥊 Muay Thai & K1
💜 Kids • Teens • Adults
💪 All levels welcome
📅 Sunday 27th September
⚖️ 8:30AM WEIGH-IN FOR ALL
💷 Adults £15 | Juniors £10

Whether it’s your first interclub or you’re building experience for competition — come and represent TKA! 🖤💜

MORE THAN JUST A FIGHT.
TRAIN • TEST • PROGRESS

📩 DM us now to get your name down!

09/09/2026

🥊 Good defence isn’t just about keeping your hands up — it’s about learning how to move.

Today’s lunchtime class working with & on moving off the centre line to avoid the straight punches, create better angles and put yourself in a position to come straight back.

These are the little details that make a BIG difference — and exactly the kind of things we break down in our sessions at The Knowlesy Academy.

Whether you’re a complete beginner, want to get fitter, learn proper Muay Thai or take your training to the next level — you’re welcome here.

No experience needed. Just turn up ready to learn. 👊

📍 The Knowlesy Academy
🥊 Muay Thai for all levels

Want to give it a go? DM us and we’ll get you into a session.

07/09/2026

They’ve got your neck in the clinch… now what? 👀

Don’t panic. Don’t waste energy. Know how to get your position back. 🥊
christianfightmanager breaks down what to do when your opponent controls your neck in the Muay Thai clinch.

Simple details. Big difference. 💥

Save this one for your next session 👊🏼

29/08/2026

This is your sign to join in on our next interclub tomorrow 30th August 👉

Be amongst first timers and all timers, all age ranges and the most supportive community you could ask for 💪

More information pinned on our page

We will see you there !!!

27/08/2026

Perfect the basics. Build the fighter. 🥊

Knees, turns, repetition & refinement. It’s the small corrections that make the biggest difference.

Our coaches have the eye to spot the details and help you progress every session.

Practise. Perfect. Progress. 🥊

26/08/2026

Who needs motivational music or quotes from Instagram when you’ve got giving you all the motivation you need to get you through

Our coaches are there to push you, encourage you and support you every step of the way. The best coaches, the best community and the best people to have in your corner on your journey!

Come train with us at The Knowlesy Academy

25/08/2026

Why go to the club when you can come to The Knowlesy Academy 🥊

Sweat it out, have a boogie whilst club tunes are on in the background — just minus the hangover 😮‍💨

📍 Sunday | 9AM | Borehamwood

See you on the mats 💪🔥

🏃🏻‍♂️

22/08/2026

With our end-of-month Interclub coming up, here’s a little motivation on why you should get involved 🥊🔥

Interclubs are a great way to put your training into practice, build confidence, challenge yourself and experience what it’s like to perform in a controlled environment.

Whether it’s your first one or you’ve done plenty before — there’s always something to gain.

📅 End-of-month Interclub 30th August
🥊 All levels welcome
💪 Come test yourself, learn and grow

Ready to give it a go? 👊

21/08/2026

Muay Thai doesn’t care where you come from, what you look like, how old you are or whether you’ve never thrown a punch before.

It just cares that you start…

Come as you are. Train at your own pace. Get better together. 👊

19/08/2026

Back with TKA lunchtime sessions with & — the best duo 🔥

Try this drill at your next training session, or even during your work break… see if your colleague wants to give it a go! 😂

So much more knowledge to learn in all our classes 🥊

Lunch time classes Burnt Oak: Monday-Wednsday-Friday

Address

Back Lane
London
HA80LQ

Opening Hours

Monday 6am - 10pm
Tuesday 7am - 10pm
Wednesday 6am - 10pm
Thursday 7am - 10pm
Friday 7am - 9pm
Saturday 7am - 5pm
Sunday 8am - 8pm

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