27/05/2026
βOUR REGULARS REIMAGINEDβ
-Anime
-Simpsons
-GTA
-Disney
-Harry Potter
-Renaissance
Make sure to get into the next class pic π€ͺ
Muay Thai/ k1 kick boxing gym Train with the Champions and see us at Burnt Oak, Edgware.
Established by Christian Knowles, Julian Knowles and Lyndon Knowles, The Knowlesy Academy Thai Boxing gym is a fun, friendly and professional place to train or learn to compete. We offer a range of Thai Boxing classes along with Strength and Conditioning Classes, Weight Loss Classes, Ladies Only, Jujitsu and Boxing.
27/05/2026
βOUR REGULARS REIMAGINEDβ
-Anime
-Simpsons
-GTA
-Disney
-Harry Potter
-Renaissance
Make sure to get into the next class pic π€ͺ
26/05/2026
π₯ JUNE OFFER π₯
2 weeks unlimited classes for ONLY Β£30 π₯
Available June 1st β 30th.
Train at both locations, try different classes, and see what fits you best π
Perfect for beginners or anyone wanting to level up this summer.
Sign up through the link in our bio & caption ππ
https://knowlesyacademy.wodify.com/OnlineSalesPage/Main?q=PaymentPlans%7cLocationId%3d10575%26OnlineMembershipId%3d317778
Back again with .christianstrikingcoach and show you simple steps to improve your kicks π
Learn how to kick more effectively, have more damaging results, & be way more effective.
Try this in your next session π₯
Follow for more fight tips & skills.
23/05/2026
π₯ TKA INTERCLUB β MAY 31ST π₯
Join us for another amazing day of Muay Thai action at our Borehamwood gym π
Whether itβs your first time stepping into the ring or youβre looking to gain more experience, our interclubs are all about learning, confidence and putting your hard work into practise in a safe and supportive environment.
π The Knowlesy Academy β Borehamwood
β° 8:30am Weigh In
π₯ ENTRY
Kids fighters & spectators β Β£10
Adults fighters & spectators β Β£15
β
All levels welcome
β
Controlled bouts
β
Safe & supportive atmosphere
π₯ Adults must wear:
16oz gloves & shin guards
π₯ Juniors:
Body armour required
Come and take your first steps into fighting, gain experience and represent your team ππ€
π₯ ROAR FIGHTING CHAMPIONSHIP SEMINAR + TOURNAMENT DAY π₯
This isnβt just an eventβ¦ this is an EXPERIENCE.
Weβre bringing the next generation together with elite coaching, real competition, and serious energy π₯
π Train with the best
9β11AM: Seminar with & .christianstrikingcoach
π Step up and compete
12PM: Amateur Tournament begins
(Muay Thai & K1 divisions)
Weigh-in at 8AM
π Byron Hall
π
Saturday June 6
π° Pricing:
Seminar
β’ Β£70
β’ π₯ Early Bird: Β£60
β’ booking by Bokst app
Tournament
β’ Β£25 (one discipline)
β’ Β£50 (both Muay Thai & K1)
β’ π₯ Early Bird: Β£25 / Β£40 (both)
β’ Booking via Kihaap app
β οΈ Limited spaces available β no last-minute entries entries close 2 weeks before the event.
DM TO GET INVOLVED
22/05/2026
MAY BANK HOLIDAY UPDATED TIME TABLE !!!
Thereβs nothing better than hearing how much your child loves coming to class π₯Ήπ
Confidence, discipline, friendships and skills for life β all while having fun every session π
Thank you to all the amazing parents who trust us with their kids every week π₯
Want your child to give Muay Thai a try? DM us to get started.
.christianstrikingcoach and break down the teep mistakes holding you back π
Learn how to make your teep sharper, stronger & way more effective.
Try this in your next session π₯
Follow for more fight tips & skills.
14/05/2026
Ladies Only Sparring π₯β¨
Sunday 24th May
12PM
π The Knowlesy Academy
A supportive space for women to learn, grow confidence, get rounds in, and sharpen their skills ππΌ
Whether youβre a complete beginner or experienced fighter β all levels are welcome π
Come train, push yourself, and be part of an amazing atmosphere with strong women supporting each other π₯
DM to book your space π©
Want to train like the best? π₯
Challenge yourself to spend a day like and see if you can keep up.
5:30am starts, 3k runs, pad work, discipline and hard rounds.
βThe Generalβ comes to train with usβ¦ weβll see you at sparring π
DM us if you give it a go and let us know how it was.
12/05/2026
π₯ TKA INTERCLUB β MAY 31ST π₯
Join us for another amazing day of Muay Thai action at our Borehamwood gym π
Whether itβs your first time stepping into the ring or youβre looking to gain more experience, our interclubs are all about learning, confidence and putting your hard work into practise in a safe and supportive environment.
π The Knowlesy Academy β Borehamwood
β° 8:30am Weigh In
π₯ ENTRY
Kids fighters & spectators β Β£10
Adults fighters & spectators β Β£15
β
All levels welcome
β
Controlled bouts
β
Safe & supportive atmosphere
π₯ Adults must wear:
16oz gloves & shin guards
π₯ Juniors:
Body armour required
Come and take your first steps into fighting, gain experience and represent your team ππ€
| Monday | 6am - 10pm |
| Tuesday | 7am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 7am - 10pm |
| Friday | 7am - 9pm |
| Saturday | 7am - 5pm |
| Sunday | 8am - 8pm |