North London Strength & Conditioning

The highest standard of coaching to develop your strength and/or conditioning either in a class environment or 1-2-1 personal training session.

We will take your fitness to a level you never thought possible!

06/11/2025

Love HYROX or need help getting Race Ready?

We have 3 styles of HYROX class which make up 6 days of programming suitable for all abilities plus our own epic NLSC HYROX Race Series (next one is on 30th November and is doubles).

Drop us an email for a 7 day pass and see what all the hype is about!

29/01/2023

NLSC is excited to now be able to offer our local cricketers a place to practise during the winter months.

2 high quality lanes available to book.

Email us now before all the slots are taken!

11/10/2022

The Olympic Lifting class tonight with Head Coach .
Olympic Lifting ticks many important fitness components like..Power, Strength, Flexibility, Coordination and is suitable for all levels and abilities.
The biggest misconception is that you have to lift heavy weights to gain the many benefits!
If you fancy giving it a go and live in North London,come down for a free taster class.

**ch

30/07/2022

The CrossFitters get together at the end of each month and re enact their annual CrossFit comp night called ‘Friday Night Lights’.
This was followed by free beer and pizza and the new CrossFit movie ‘Next Gen’

25/07/2022

Our CrossFit kids and Teens classes launched this month and have received great feedback from the parents.
Let us step in where we believe schools are failing and teach them the benefit of living a healthy lifestyle in a fun and supportive environment.
Email us for a free taster class.

07/07/2022

07/07/2022

Our members know the reward of putting the work in!

Building strength and joint health is one of the many goals our community at NLSC work towards every day.

26/06/2022

Action from yesterday Team CrossFit competition.

26/06/2022

Action from yesterday’s CrossFit competition

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Location

London

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Website

http://nlstrengthandconditioning.co.uk/

Address

Unit 21 Cranford Way
London
N80FH

Opening Hours

Monday	6:30am - 9:30pm
Tuesday	6:30am - 9:30pm
Wednesday	6:30am - 9:30pm
Thursday	6:30am - 9:30pm
Friday	6:30am - 9:30pm
Saturday	8:30am - 1:30pm
Sunday	8:30am - 1:30pm