AL1 2LE
🅿️ FREE Onsite Parking
💷 No Membership Needed. £7payg cash
⭐️Fitness Classes in St Albans: Metafit, DanceFitt & Floor, Latin Dance Aerobics, Strength and Conditioning ⭐️
➡️ MANDEVILLE SCHOOL, St Albans.
🥳 WHEN THE ENDORPHINS KICK IN.. THINGS GET A LITTLE CHAOTIC 🤪💕😂 A Lot of Laughs, a Lot of Energy and a Room Full of HAPPY People ..WARNING- it’s contagious⭐️. 🧡 WELCOME TO VL.FITT ➡️ Weekly Pay as You Go Classes located at Mandeville School, St Albans.
👀 LOOKING FOR A CLASS YOU’LL ACTUALLY ENJOY??? ⭐️. 💫 Look No Further 👏. 💥🫵🏻 Come and Feel it for Yourself .fitt
20/03/2026
✨⭐️25 YEARS💫✨
From Dance Teacher… to Fitness Coach…
From Studios… to Building Something of MY OWN 🙌🏻
Through every class, every playlist, every sweaty session , it’s always been about people.
When one chapter closed, we didn’t stop…
We built something even stronger TOGETHER 🧡
VL.FITT Isn’t Just Fitness.
It’s a Community. A family.
And I’m SO proud of every single one of you…and I’m proud of me too.
Here’s to 25 years… and we’re only just getting started 🔥👏
Come and be Part of It.
VL.FITT – St Albans 💛.
⭐️ Metafit Post Workout Buzz Hits Differently⭐️. It’s Tough ✔️ They Survived ✔️They’re Buzzing✔️ It’s Worth It ✔️💯. 🫵🏻 Do YOU want to feel happy, energised & high??..
📍 Metafit 7.30pm Tuesdays and 8am Saturdays.
✨CARDIO - But Let’s Make It A PARTY 💃. 💥 Fitness That Doesn’t Feel Like Fitness 🥳. Latin Dance Aerobics Every Saturday 8.30am @ Mandeville School. Been thinking about coming along…we’ve got you 💯
💥BENEFITS OF PAD WORK 💥 1) Improves Hand Eye Coordination = Quick Reflexes and Reaction 2) Improves Total Body Strength 3) Increases Muscle Mass and Promotes Weight Loss. 4) It’s the Fastest Way to IMPROVE Technique. 5) It’s a FANTASTIC Mental Workout too 💯. ⭐️
🔥 Incredible METAFIT session .. they all gave it 💯 These boxers already had unbelievable fitness levels - but Metafit takes it to the NEXT LEVEL💥 Thanks for having me 👊