Amy Lamont Fitness

Group Fitness makes you feel FINE 💪🌶️🔥 Classes this week include BITESIZE RESISTANCE (zoom), STRENGTH + CONDITIONING CIRCUITS, SMALL GROUP PT, KETTLEBELLS+ and PILOXING. What’s your poison ☠️? Beginners always welcome 🫶 Book in via my website 💪

Part two (because one post wasn’t enough). 🧘🏻‍♀️💪🏊‍♀️🏃🏽‍♀️🥑🍉 Still enjoying the post retreat glow and planning to carry it with us through the week… 💙

An absolutely amazing group of badass women got together this weekend for our first retreat of 2025. This is a tiny insight into the fun and good times… My cup runneth FULL and my voice is hoarse… So much love for everyone who makes this happen

All classes are available to book via my website. No memberships 💪

Looking for something to get the endorphins pumping?

Wednesday Strength & Conditioning Circuit 7.45pm

Lovely, supportive, friendly group of women 🏋🏼‍♂️ Beginners welcome.

Book via my website or message me with any questions 🏋🏼‍♂️🔥

3 spaces left for Wednesday evening Strength & Conditioning Circuit 🏋🏽‍♀️ Come and join this friendly welcoming bunch of amazing women 💪

Starting 2025 with a Strength & Conditioning Circuit TONIGHT 7.15pm at Mission Bubble Studio. Come and join me for some endorphins 💪 Thursday 2nd January - please book via my website.

🎄Join me for the last class of 2024 🥊 Saturday at 9am 🎅🏼

Well NO ONE was f***ing around in the PT room this morning 👊💪👊 Smiles, endorphins and a few swear words 🤬

Another incredible group of women joined us for our weekend retreat 💪 Lots of excellent conversations, cups of tea and laughter alongside the usual blend of fitness, yoga & delicious food. Our accommodation was absolutely perfect and the weather delivered too 😎 🏋🏼‍♂️🥊🧘🏼🧘🏻‍♀️🥙☕️ Fancy joining us in 2025?

Website Glow Up ✨✨✨

New Website Features Hello, Now we are back into the post summer groove, I have been busy updating my website. I have simplified the booking process and made my on demand library easier to navigate. I’m happy to share these enhancements with you, and hope that you find them helpful. Please get in touch if you have any...

Late availability... A chance to indulge in some self care!