k8training

03/01/2019

Happy New Year!! Happy new body??!!! It’s that time people🏃‍♀️🏃🏻‍♂️chrimbles and new year slump?? Feeling a little roly poly pud??!! Also exercise is a seriously good mental and emotional pick up. Www.k8training.co.uk.
Incentive buy 5 sesh’s get one free!!!!!🏋️‍♂️🏋️‍♂️💪🏻💪🏻. Hit me up😇.

Kate Manning is an experienced 1 to1 personal fitness trainer in Queens Park, West London

18/12/2018

01/12/2018

24 days to go before chrimbo!!
Looking for a great and unique gift for a loved one or family member??
Www.k8training.co.uk
I am offering a ‘super Chrimbo’🎄🎁🎁💪🏻🏃‍♀️🏃🏻‍♂️ special-6 pt sessions for the price of 5!! Whooooop!!
PM me for more deets or enquiries!!

Kate Manning is an experienced 1 to1 personal fitness trainer in Queens Park, West London

26/10/2018

DAAAAAY 12-sheeesh!! Doing it doing it doing it!!
Check out k8training on instagram stories!

22/10/2018

ONE WEEK!! Whoop!! Getting easier??! Marginally!!!!
Keeping going🙏🏻
Follow me k8training on instagram stories!!💪🏻🏃‍♀️😀

21/10/2018

DAY 7-OMG😱. The spots on another level!!! Every time I turn the telly on-bloody doughnuts -every time I swear😭😭😭😂
Check out k8training on insta stories for more sugar free pain and laughs!!!

19/10/2018

DAY 5-landing crew on my face plus still having weird erratic sleep!! But it’s going to be worth it🙏🏻🙏🏻
Follow my stories on insta k8training 💪🏻😀

18/10/2018

DAY 4-not amused. Thought it possibly might get a tad easier not wanting sugar .....no😒. Keeping on🙏🏻
But do keep following me in insta
K8training stories😀

17/10/2018

DAY 3-not sleeping particularly well makes husband really happy-notttt!!
Habit is starting to break which helps. Not feeling great and sudden dips in energy all round weirdness! Follow me
K8training in instagram stories for more😀💪🏻💪🏻

16/10/2018

DAY 2 no sugar. Moooorning!
So a rubbish night sleeps I guess par for the course also my tongue feels like allied carpets🤢. So I am breaking the habit let’s keep going... follow me in insta k8training stories💪🏻😀