Pak Mei Athletic Association UK & Europe - PMAA 英國白眉體育協會

PAK MEI (WHITE EYEBROW) KUNG FU
GOW BO TUI - 9 STEP PUSH
Sifu Dave Stevens- 7th Generation Pak Mei
Tang Cho Tak / Cheung Bing Fatt Lineage.

This is an interesting video view from behind that you don't normally see, as many videos are usually taken from the front or side, for obvious reasons.

However, the rear view video also offers a lot of information mostly to and for the practitioner in person without the distraction of the hands movements, from observing the symmetry, balances/imbalances in the overall structure, body alignments and breathing mechanics - Tun To Fao Chum and the Lohk Ging, through to stance and footwork.

This is PAK MEI (WHITE EYEBROW) KUNG FU!

PAK MEI (WHITE EYEBROW) KUNG FU
GOW BO TUI - 9 STEP PUSH
Sifu Dave Stevens- 7th Generation Pak Mei
Tang Cho Tak / Cheung Bing Fatt Lineage.

Here's myself performing Sahp Baa Morr Kiu probably about 7yrs ago before I ventured onto working onboard the cruise ship for Rpyal Caribbean and certainly before the world doing its impression of 28 Days Later, Contagion and Outbreak and the Governments and WHO almost stopped the world from turning, due to Covid...

Anyway, I'll try and find the video of me performing this form last year at Sifu Paul Whitrod's School Anniversary and post it up on here.

Enjoy the video... shall be doing some new video's in the near future.

https://www.facebook.com/share/v/18VoiY1TQw/

PAK MEI (WHITE EYEBROW) KUNG FU
GOW BO TUI - 9 STEP PUSH
Sifu Dave Stevens- 7th Generation Pak Mei
Tang Cho Tak / Cheung Bing Fatt Lineage.

Performed Gow Bo Tui (9 Step Push) Pak Mei benchmark form/set/kata at Sifu Julian Dale's Kung Fu Anniversary Gathering. A week before this, I demo'd Sahp Bar Morr Kiu for Sifu Paul Whitrod's School Anniversary.

Before this, I've pretty much had a 3-4yr hiatus from demonstrating and performing Pak Mei Kung Fu so was fun getting back into the swing of things amongst many friends!