One Element Docklands Fitness

MAY 💪🌞🌈🤸🏃‍♀️👶⚽️🏆💒

Amazing work from our members across HIIT, Pilates and Mums & Babies sessions 🙌

And a couple of 📸 from baby’s first destination wedding !

BRING ON SUMMER (soon pls)

Sun shining, birds chirping and starting the weekend with outdoor Pilates! 🌞

Keep your eyes peeled - there is more to come this summer !! 🙌💪

Summer Sessions in Thames Barrier Park 🌞💪

What a squad ! Come and join us for a free intro session (link in bio)!

Hackney Half Marathon 2026 💛

This one felt different. I went in feeling really strong - maybe the quickest I’ve ever been 😅 … managed to trip over trying to do a sneaky overtake 🤦‍♀️ and after that my body basically clocked out and sciatica flared up 🥲 Finish time was 10 mins behind what I’d trained for.

‘You still got sub 2 hours postpartum’ — I hear ya, but when you’ve trained hard for something, it’s still disappointing when it doesn’t quite come together. Especially when my target was to beat the 1:52 half marathon I somehow ran whilst pregnant 😂

Trying to give myself some perspective though: 11 months postpartum, breastfeeding, surviving on peak teething broken sleep, juggling work, motherhood and training… I’ve never been in the camp of ‘at least you did it’ but yesterday I was honestly just happy to finish 🙏

Very grateful for all my friends, family and the amazing supporters who came to cheer and pick me back up ❤️ Supporter vibes were 💯 and I got to see our little girl at the end ! 👶💖

Looks like we gonna have to go again 😅

Feeling like Spring 🌱🌼💪

Monday’s like this 🌈💪🤩

Can’t beat it.

Can you tell the sun is out 🌞🤩

What a Wednesday back in Thames Barrier Park! 💪

Come and join us ! 🙌

Back doing what I love after maternity leave — and it feels SO good to be back with you all 💛

More sessions, more progress, and more time spent helping you feel stronger, fitter, and more confident 🙌

The clocks have changed, the evenings are brighter, and spring is finally on its way… which means outdoor sessions just hit different 🌅

Let’s keep the momentum going into April 💪

You can’t beat training (and post session coffee) under this sky 🌞🤩☕️

It’s the perfect time to be outside with a super fun group motivating you! 💪

Come and join us this Spring!! 🌼🌱