Bounce New Eltham

‼️ Attention ‼️

Back by popular demand we are hosting another private bungee & aerial silks class at HQ on Saturday 26th September!!

This will be a private bungee class followed by their brand new aerial silks class at ((BOUNCE)) HQ.

Then with the option of joining us at miller & carter for a catch up social lunch.

Spaces are limited so please let us know asap if you wish to attend.

It’s a brilliant day to experience HQ if you have never been plus these alternative class types are so much fun.

✨ £26pp for bungee & aerial silks class

✨ Please confirm who will be joining us for Miller & Carter afterwards.

Any questions let me know & we cannot wait for you all to join us.

Join us tonight! We have some amazing tracks lined up for you - see you at 7pm at Dulverton Primary School!
Book your space here : Bookwhen.com/BounceNewEltham
Nic x

📆 Join Nic, Char & Al on Mon 7pm, Wed 7pm, Saturday 8.45am
📲 Link in bio
📍 Dulverton Primary School
💌 Any questions please message us!
💰 £7.95 for a standard ticket

We have spoken of many physical benefits of our workouts but did you know our classes also …

Improving balance: Rebounding stimulates the vestibular system in the inner ear to rapidly advance your coordination, posture, and motor skills.

Increasing metabolic rates: This full-body movement forces cells to require more energy, which accelerates calorie burning during and after the workout.

Reducing everyday stress: The natural release of mood-stabilizing endorphins and dopamine helps counteract anxiety and fatigue.

Join me tomorrow to achieve all of the above & leave with the biggest smile

Char ❤️ xx

http://bookwhen.com/bounceneweltham

Join Nic, Char & Al on Mon 7pm, Wed 7pm, Saturday 8:45am
📲 Link in bio
📍 Dulverton Primary School
💌 Any questions please message us!
💰 £7.95 for a standard ticket

You asked, we listened 💛

Introducing our NEW 4-Week Barbell Class!! Tuesdays at 7pm - All through September

No intimidating gym floors. No guessing what to do.
Just 4 weeks of guided barbell training with a group that has your back.

We’ll focus on strength for real life, better posture, burn serious calories, get more energy, and feeling powerful in your body.
Perfect if you’re BRAND NEW to barbells/weights or want to get consistent.

THIS IS NOT YOUR AVERAGE CLASS!

Dates are :
⭐️Tues 8th Sept
⭐️Tues 15th Sept
⭐️Tues 22nd Sept
⭐️Tues 29th Sept
BOOK HERE: Bookwhen.com/BounceNewEltham

As always, classes are transferable onto any other class up to 24hrs before.

£7.95 per class. No contracts. Just book your space and join us.

LIMITED spots grab yours before they go!

DROP us a comment below if you’re keen for this class, and if you’d like it to be a permanent class on the timetable?!

Psst... exciting things are happening behind the scenes 👀 Can you guess what it is?

Our franchise is about to level up, are you ready for it?

At ((BOUNCE)) we know that having that place where you can bring your little ones or to just escape to have some time alone is so important.

The summer holidays can be intense so taking that time to allow your mind to be free & to just ((BOUNCE)) to the music is like therapy. After all looking after your mental health is equally as important as moving your body physically ❤️

Join us this week on Monday, Wednesday & Saturday we promise we will be there with open arms.

Char ❤️ xx

http://bookwhen.com/bounceneweltham

Join Nic, Char & Al on Mon 7pm, Wed 7pm, Saturday 8:45am
📲 Link in bio
📍 Dulverton Primary School
💌 Any questions please message us!
💰 £7.95 for a standard ticket

Who is joining Char tonight at 7pm for some feisty & fiery 🔥 Beats tracks!!

Get those arms & legs moving to the Beat of the drum 🥁 as the carnival is coming to town 🙌🏻

http://bookwhen.com/bounceneweltham

Join Nic, Char & Al on Mon 7pm, Wed 7pm, Saturday 8:45am
📲 Link in bio
📍 Dulverton Primary School
💌 Any questions please message us!
💰 £7.95 for a standard ticket

‼️ Schools out ‼️

But that doesn’t mean classes stop, bring them with you!!

Quality time together, teaching by example of how to love ❤️ & look after your body!!

All our classes are child friendly & we love seeing the next generation join us!!

Char ❤️ xx

http://bookwhen.com/bounceneweltham

Join Nic, Char & Al on Mon 7pm, Wed 7pm, Saturday 8:45am
📲 Link in bio
📍 Dulverton Primary School
💌 Any questions please message us!
💰 £7.95 for a standard ticket

Every decision we make is with one goal: to make the class the very best it can be for you. As costs for us have risen and we continue to invest in our equipment, music, instructors and your experience, there will be a small price adjustment from today.

Single class pass will be £7.95.
We’re still committed to keeping the prices as low as we can, and through our bulk buy options we’ve been able to do just that. The good news: our Class Pass is still the best value for money if you come regularly, and it’s the way most of our community choose to book.
🟡 6 class pass for £45 (£7.50) - 30 days
🟡 20 class pass for £135 (£6.75 a class) - 365 days
🟡 £85 Monthly Multi-Site membership

Thank you to everyone who continues to be a part of our community. We’re so grateful for you, and we can’t wait to see you in class soon 💛

Any Qs please don’t hesitate to drop us a question or speak to us in class.

Bookwhen.com/BounceNewEltham
Nic & Char xx