Empower yourself with the mindset, skills and capability to protect yourself from violence.
Self defence training based in Ealing, and teaching in London and Surrey.
07/04/2026
Self-Defence Workshop – 11th April
Learn simple, effective skills to protect yourself in real situations.
✔️ All experience levels welcome
✔️ No high fitness levels needed
✔️ Realistic, practical training
📍 YMCA South Ealing
⏰ 1:15–3:15pm
⚠️ Limited spaces – book now:
https://selfprotectionstrategies.com/upcoming-classes
26/03/2026
https://youtube.com/shorts/ik-XNiXoMwA?si=KXt7iWJTyJIjITTw
Don't Let Them Get This Close! Don't let random strangers into your personal space. space
19/03/2026
https://youtube.com/shorts/TeixvEbQhl8?si=J4qS8UQCP2WdjxeS
Palm Strike or Hammer Fist in Self-Defence? Which strike is better, the palm strike or hammer fist? What are their pros and cons? selfdefence
12/03/2026
https://youtube.com/shorts/04Ev9499ZLk?si=HtMvw3HjU-3_2c1A Latest video from my youtube channel. Why you shouldn't get into a fighting stance in a street altercation.
Don't Get into a Fighting Stance Don't put up a fighting stance in a self defence situation. Use the fence instead.
26/02/2026
Wrist grab defences are common in self-defence demonstrations but they are often performed unrealistically. What can you do in such a situation? How can you make your training more realistic and effective?
https://youtube.com/shorts/Y-sMMfWBqn4?si=7r3HNb_PKFfhepUv
Why are wrist grab defences so unrealistic? Wrist grab defences are common in self-defence demonstrations but they are often performed unrealistically. What can you do in such a situation? How can you ...
26/02/2026
Join our next self-defence workshop on 14th March at YMCA South Ealing 1:15-3:15pm https://selfprotectionstrategies.com/upcoming-classes/ola/services/self-protection-workshop-ealing-14th-march-2026
Learn how to keep yourself safe. Our next 'Self-Defence' workshop is on February 14th. Time: 1:15-3:15 PM.
Location: South Ealing YMCA
https://selfprotectionstrategies.com/upcoming-classes
Our next 'Self-Defence' workshop is on February 14th.
Time: 1:15-3:15 PM.
Location: South Ealing YMCA
https://selfprotectionstrategies.com/upcoming-classes
10/11/2025
03/11/2025
New monthly self-protection workshops in Ealing, London. Book now to take advantage of early-bird offer: https://selfprotectionstrategies.com/upcoming-classes
11/09/2025
https://youtube.com/shorts/YL2pxXorJLc?feature=share
What Can Go Wrong Will Go Wrong! Sod's Law states that anything that can go wrong will go wrong. This principle is essential for your self-protection training, if you want to be adequately p...