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Nuffield Health Welcome to the official Surbiton Fitness & Wellbeing Centre page. Discover a new approach to gyms at our Surbiton Fitness & Wellbeing Centre.
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Find out what’s happening in your local centre, have a chat with your team about new classes, free events or just to say hi! Our dedicated team of clinically trained health experts, located in gym, are on hand to support you. Let us help you achieve your fitness goals today. When you join our Surbiton Fitness & Wellbeing Centre you'll experience the unique Nuffield Health gym plan which is expertly designed to help you succeed, whatever your objectives. We're passionate about improving your health. We’ll even give you rewards worth at least £100, to redeem in gym, for improving your fitness with us. Our valued members also have access to a wide range of health specialists including personal trainers, health mentors, wellbeing advisors, physiotherapists, nutritionists, and physiologists. You can expect a full gym timetable of exercise classes from Pilates to Zumba, Yoga to Cycling, as well as swimming lessons for kids and adults! Looking at gyms in Surbiton? Why not book a FREE 1-day gym pass today and experience an innovative approach to fitness and wellbeing.

Our all-inclusive Nuffield Health memberships unlock access to Fitness and Wellbeing Clubs all over the UK, helping you ...
02/04/2026

Our all-inclusive Nuffield Health memberships unlock access to Fitness and Wellbeing Clubs all over the UK, helping you to train the same way, home or away.

Discover the restorative power of sauna and steam or work out and wind down at 100+ locations nationwide.

Join the club today and discover why we're more than just a gym.

https://www.nuffieldhealth.com/gyms/membership

There's more than one way to make a splash at Nuffield Health.From lengths to lessons, build confidence in the water at ...
27/02/2026

There's more than one way to make a splash at Nuffield Health.

From lengths to lessons, build confidence in the water at 100+ Fitness and Wellbeing Clubs nationwide.

Find your nearest swimming pool and start making waves at Nuffield Health today.

https://www.nuffieldhealth.com/gyms/services/swimming-lessons

Let’s talk Group Exercise! Come meet Lisa on Monday 23rd Feb at 7:15pm and Tuesday 24th Feb at 2:30pm in the cafe. Have ...
20/02/2026

Let’s talk Group Exercise! Come meet Lisa on Monday 23rd Feb at 7:15pm and Tuesday 24th Feb at 2:30pm in the cafe. Have any ideas, feedback or need help in choosing the right classes, I’m here to help!
Your input means a lot to us. If you cannot make it you can also email [email protected] Looking forward to meeting you next week.

The start of our Les Mills launches today BODYATTACK, BODYPUMP & BODYCOMBAT well done Instructors and members 💕
17/01/2026

The start of our Les Mills launches today BODYATTACK, BODYPUMP & BODYCOMBAT well done Instructors and members 💕

A big thank you to everyone who took part in our Spinathon yesterday raising money for Kingston Samaritans, you were ama...
30/11/2025

A big thank you to everyone who took part in our Spinathon yesterday raising money for Kingston Samaritans, you were amazing! Of course we couldn’t do it without our amazing instructors, thank you so much for giving up your time in making this event so successful 😍 Total keeps going up approximately £3,190 raised so far 💙

🚴‍♀️✨ Only 8 spaces left!Join us THIS Saturday for our Spinathon 1–4pm, raising money for Kingston Samaritans.Bring the ...
24/11/2025

🚴‍♀️✨ Only 8 spaces left!
Join us THIS Saturday for our Spinathon 1–4pm, raising money for Kingston Samaritans.
Bring the energy, bring the sweat, and help us support an amazing cause!
➡️ Book now before it’s full! Samaritanscommunity.enthuse.com
£30 per person@

About us Every life lost to su***de is a tragedy, and Samaritans’ vision is that fewer people die by su***de. We believe that su***de is preventable. Samaritans is here for anyone struggling to

A big thanks to the team! You smashed it!
26/09/2025

A big thanks to the team! You smashed it!

26/09/2025

The mighty Body Attack, delivered by Ian and Stephen, phenomenal Team work!

A big thanks to Natalie and Lisette and of course our members for launching Body Balance - feedback, can’t wait to do it...
26/09/2025

A big thanks to Natalie and Lisette and of course our members for launching Body Balance - feedback, can’t wait to do it again!

26/09/2025

Les Mills Core Launch - well done Lisette, great release, we loved It!

What are your New Year's resolutions?Focus on healthy habits and specific goals that last all year long. 🎯
06/01/2025

What are your New Year's resolutions?

Focus on healthy habits and specific goals that last all year long. 🎯

Have you tried interval training? 💥 You could be boosting your endurance and mixing up your routine with HIIT, pyramid i...
22/11/2024

Have you tried interval training? 💥 You could be boosting your endurance and mixing up your routine with HIIT, pyramid intervals and more. Personal Trainer Jamie Ramage explains everything you need to know via the link in bio!

Nuffield Health Wellbeing Personal Trainer Jamie Ramage explains what interval training is, what it's good for, and when we should be doing it.

18/11/2024

Did you know that a quarter of deaths in the UK are caused by cardiovascular disease? Our cardiac expert Helen Alexander shares the three best types of exercise you can do to protect your heart in The Mirror.

16/11/2024

Alexander Arnold vs Henderson vs Saka...

Our Football Fan Challenge is back! The players teamed up with our fans to take on a series of challenges to see who came out on top 🏆⚽

What are your predictions?! Tune in to find out how they got on!

Stereotypes and stigma can prevent men from talking about their mental health. Our Mental Health Prevention Lead, Lisa G...
15/11/2024

Stereotypes and stigma can prevent men from talking about their mental health. Our Mental Health Prevention Lead, Lisa Gunn, explained to The Independent how a healthy lifestyle can help.

Many men find it difficult to open up about how they are feeling.

Concerned About Heart Health? ❤️ Heart health issues can impact anyone, but there’s good news! Here are 5 steps you can ...
13/11/2024

Concerned About Heart Health? ❤️ Heart health issues can impact anyone, but there’s good news! Here are 5 steps you can take to protect your heart and lower your risk of heart disease.

Nuffield Health Physiotherapy Manager and Cardiac Rehabilitation Lead, Helen Alexander, shares five lifestyle changes you can make to help improve your heart health.

Our Consultant Rheumatologist spoke to The Independent about why Vitamin D is so important for our bone health and what ...
11/11/2024

Our Consultant Rheumatologist spoke to The Independent about why Vitamin D is so important for our bone health and what foods we can find it in.

But why is vitamin D so important for our bone health, and what foods can we find it in?

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Simpson Way, Surbiton
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