03/06/2026
✨PILATES LOVERS✨here is my class timetable. DM for more details. Look forward to seeing you in class 💛 ̇lates
Audreyactiveworld
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Audrey’s certified Pilates/Zumba Fit/Gold/Zumbini/Personal Training/Pre/Postnatal/Exercise Referral
03/06/2026
29/04/2026
Dance is about more than movement — it’s expression, confidence, and connection. ✨
From the precision of technique to the energy of group training, every step builds strength, discipline, and self-belief. Whether it’s performance or fitness, dance empowers both body and mind.
This International Dance Day, we celebrate the power of movement to inspire, energise, and bring people together. 💃
08/03/2026
Strong. Free. Unapologetically me.
Today we celebrate the strength, resilience and power of women everywhere — the ones who lift each other up, break barriers, and move through life with courage.
Here’s to every woman owning her space and her story. ✨
Happy International Women’s Day. 💜
14/02/2026
Love is in the air — and so are the medicine balls 💥❤️
This Valentine’s, skip the chocolates and share the burn instead. Grab your gal, pal, partner or workout buddy and build strength together. Core work is tougher (and way more fun) when you’ve got someone by your side to pass the pressure and the reps.
Stronger together. Fitter together. No excuses — just teamwork.
Tag your workout partner and save this for your next duo session 🔥
25/12/2025
Happy holidays all! Shake your b***y! ❤️🎄🎁
31/10/2025
We heard the dead-lift area was popular… so we rose to the occasion!” 😂💪
No tricks here — just some seriously ghoul-tastic gains at Nuffield Health Enfield! 🎃🦇
Happy Halloween 👻
17/07/2025
The world is your gym 🌎💪
Took on Tumamoc Hill this morning — power hike up, press-ups at the summit, and a run back down with the desert breeze in my face. No walls, no machines, just grit, sweat, and the open sky. Fitness isn’t confined to four walls — every hill, step, and breath can be part of the workout. Let the landscape push you further.
16/07/2025
Reminder there are no more sessions left for July. See you all for our workshops in August!
07/01/2025
✨ Stress Less, Move More with Pilates ✨
Looking to unwind after a long day? Join our NEW Pilates class designed to help you de-stress, improve flexibility, and build strength! 💪
📍 Location: St. Michael’s Church Hall, EN2 0QP
🕒 Time: Every Wednesday | 8:15 PM – 9:00 PM
Whether you’re a beginner or experienced, this class is perfect for all levels. Let’s move, stretch, and find calm together! 🌿
🧘♀️ Start your journey to a healthier, stronger you. Come along and feel the difference!
25/12/2024
Happy Holidays! Sending you all loving holiday wishes and a magical New Year! ❤️🎄❄️
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Enfield
London