Honor Oak Boxing Club

Well done to Eliot Chambers who won his bout tonight at the Troxy Nightclub.
It was a massive show put on by local boxing club - Broadstreet ABC, and Eliot boxed one of their boys and won on an unanimous decision by winning all 3 rounds on the Judges scorecards.
It was his 1st bout without him having to wear a head guard and he controlled the bout by working behind the double jab and landing solid straight rights to the head.
His opponent tried to draw him in but Eliot followed instructions from his Coach Derek Long and stuck to his boxing.There was not a mark on Eliot after the bout, but his opponent had a few bruises due to the solid shots Eliot was throwing.
A solid performance from Eliot. So much that club founder, the late great Tom Arscott would have been proud of.
Well done Eliot. You done the club proud and you done Tom proud.

Hi All. The Boxing Season is due to start soon,
so on your return be prepared to put in some hard training... Holidays over....time to go back to work.........

Well done Eliot who won his bout last Saturday for Honor Oak boxing club.
It was a sunny Open-air show put on by Marvels lane boxing club and he boxed well behind the jab.
He clearly won the 1st round.,let the kid back in on the 2nd then turned it round to win the last round.
Tom would have been proud. Still some work to do but he's moving in the right direction.

Well done to everyone training last night, we also had a few surprise returns to the sparring ring too!

Keep up the good work.
More Hardwork and Dedication this Friday from 7PM!

HOBC- Taking Care Of Business ;)

First training session after the bank holiday was last night. Nice work from all of you who attended.

This Friday 7-9PM we're turning up the levels.... For those who are sparring DON'T FORGET YOUR GUM SHILEDS! ;)

Taking Care Of Business.
We Breed Champions.

HOBC
ABP

Check out the recent bout featuring HOBC's DIEGO BURTON!

JOE MULLENDER v DIEGO BURTON - 19th April 2014

https://www.youtube.com/watch?v=CAHktnEHXeU

JOE MULLENDER v DIEGO BURTON - 19th April 2014 British Masters Super-Middleweight title at York Hall Bethnal Green. Promoted by Steve Goodwin of Goodwin Promotions

Good training session last night. Quality sparring from the boys as usual, topped off with light circuit training.

More hard work this Wednesday.

HOBC.
Taking Care Of Business.

We're Still taking care of Business over here at HOBC.

Shaking off the Monday blues with solid bag work outs, skipping and circuit.

THIS WEDNESDAY is the Big Boy sparring session. DON'T FORGET YOUR GUM SHIELDS.

HOBC.
Taking Care Of Business.

They Turn up, WE Tune up!

HOBC FRIDAYS!!! Well Done to everyone that sparred today!

Monday we shall reconvene for more Hardwork and Dedication!

HOBC- We Breed champions!

HOBC WEDNESDAY'S!!!

After a good return session on Monday we're back to handwork and dedication this evening from 7-9PM.

2014 is all about going for glory!
See you soon ;)

We Breed Champions.

HOBC
ABP

Packed Gym today at HOBC... and some serious sparring. Let's keep up the persistence, Stick to boxing and in the words of the late great Tom Arscott "Take Care Of Business."

HOBC.
Taking Care Of Business.
We Breed Champions.

Check out HOBC's very own Diego Sutherland-Burtons most recent Tremendous performance on 29th June at The York Hall.

http://www.youtube.com/watch?v=ilqXPbp2NpI

HOBC
ABP
We Breed Champions

Burton v Conroy