29/05/2026
Congrats to Susan and Laurie 🎉
Nia with Dorit Noble
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Get Fit, Get Confident, De-stress with somatic movement that is therapeutic for your Body Mind Emoti
Would you like a joyful way to destress, get fit, get stronger, lose weight and mostly get out of your head? Nia® classes are taken barefoot to soul-stirring music in more than 45 countries. Nia® classes combine the energy of martial arts, dance and healing arts. experience can be adapted to individual needs and abilities. To train as a Nia teacher or take the white belt for your own personal grow
29/05/2026
05/05/2026
Fab Nia class this morning Kings Langley with Laurie Bass and myself
05/05/2026
04/05/2026
Day 2 of the Nia Art of Sensation training at Revive studio
05/01/2026
St Albans class is back on MONDAYS and we are back today after xmas break - at The Yoga Hall, St Albans!
Also now - did you know we also have a class at Kings Langley Community Hall Tuesdays 9.45am
and of course - zoom classes too!
See my schedule here - its not too late to book and moving the Nia way is wonderful way to feel better after xmas.....
https://dorit.punchpass.com/classes
23/10/2025
GRACE MOVEMENT IMMERSION DAY for EVERYBODY!!
Come, connect and move with the grounded power, calming, centering and playful energy of GRACE! Dedicate a day to the joyful embodiment of the TeamBass Nia routine collaboration GRACE. I'll guide, share inspiration and sensory insights song by song! Teachers will walk away with the basics to teach while students and all movers are welcome to dive into the experience and embodiment.
REGISTER HERE: https://dorit.punchpass.com/classes/18234913
5 DAY GREEN BELT: ART OF TEACHING TRAINING for all Nia Graduates of the White Belt/Art of Sensation or higher level.
Develop your teaching skills, centre in relaxation and receive the practices for mastering the art of teaching with ease, elegance and a high skill. $1199 ($360 to register) total. Use your annual belt discount to SAVE $100 when you register - contact me or Samantha ([email protected]) at HQ for that. Register here ⬇️
https://onlinetraining.nianow.com/courses/nia-green-belt-with-laurie-bass-10-26-25
2 DAY FLOORPLAY TRAINING open to EVERYONE!
Deepen your practice to deepen your skill with FloorPlay!! Learn to bring more ease in guiding yourself as you tap into your body as a free weight to gain strength and flexibility. Get tips and formulas for guiding others. Get details and register here ⬇️
https://onlinetraining.nianow.com/courses/nia-floorplay-with-laurie-bass-11-01-25
Info on accommodation PM Dorit or join our WhatsApp group here ⬇️
https://chat.whatsapp.com/GgWsKpnjtX6JQP0ps8MyPu
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Telephone
Address
Hillfield Park, Muswell Hill
London
N10
Opening Hours
| Monday | 10am - 11am |
| Tuesday | 7:30pm - 8:30pm |
| Friday | 11am - 12pm |
| Saturday | 10am - 11am |
| Sunday | 10am - 11am |