E18yoga South Woodford

Who doesn’t love a picture of food? One is lunch one is breakfast can you guess which is which?

https://link.downdogapp.com/share?sequenceId=A40HE8G32LK well this was interesting did 10 mins on intermediate 2 before realise I do beginner 2! Sweaty as fluff

Down Dog | Great Yoga Anywhere I just completed a 40-minute yoga practice with Down Dog!

Happy birthday Sadie

Sorry I’ve been AWOL! Today’s practice was with my sister and we both think we are getting stronger. I held the static plank for the time given and did more plank saw’s before I had to put my knees down! The Pilates V with the feet! What’s that all about?

Down Dog | Great Yoga Anywhere I just completed a 40-minute yoga practice with Down Dog!

My beautiful partner in crime my little sister is home from her travels. The Pilates breathing and movements are definitely getting easier! Woohoo

Down Dog | Great Yoga Anywhere I just completed a 30-minute yoga practice with Down Dog!

Day 11 Elf Antics In The Forbesy HQ! 😂😂😂😂😂 Just when Scotty thought it was safe and that Buddy the Elf had left … Buddy actually invited his Elf friend - Elfie - to come and play the biggest trick yet! ⛄️🤣 Buddy - Forbesy HQ’s Elf with the help of magic will grow to full size and attend Forbesy Camps on the 24th December! He is making all the children candy cane candy floss 🙌🏼 and bringing his giant snowball BALL PIT to camp woop woop! There are many many more snowball balls 🙌🏼🙌🏼🙌🏼🤣😁🙌🏼 To book: https://forbesycamps.com/ Contact Kellie ☎️ 07717582184

Today’s challenge! Send me a yoga challenge I love them. This is the link to the real@person doing it! https://www.instagram.com/reel/DPCDAcxiDga/?igsh=dmQzMWkwNWFuc2pu What’s my score out of 10?

Yay vinyasana yoga! 50 minutes at intermediate 2, the advanced sounds scary 😆 click the link if you want to do this practice.

Down Dog | Great Yoga Anywhere I just completed a 50-minute yoga practice with Down Dog!

So you see something on instagram and think I can do that!! He would help if I didn’t put my bum in the wrong place in the first video!