Fitwise

Hi, Jane Burdett here in South Park Gardens with your ‘go to’ pre and postnatal exercise and safe return to fitness sessions.
I deliver Monday and Friday 11-12pm babesinside and babesalongside with individual modifications to each of you with a nurturing approach.
Supportive, safe, fun and challenging, no/low impact, great kit, (TRX, boxing, b***y bands plus), and 12 years experience, passion and fit mums to testify.
Drop-in, first session free, GP check is a must and I screen throughly and tailor for your individual needs and issues. Come and see/chat/workout. Jane.
www.fitwise.london
www.instagram.com/fitwise_wimbledon

Stay fit and exercise on for half term. No change in schedule and small peeps welcome unless classes are asterixed adults only.
Further great pictorial narrative at my insta:
www.instagram.com/fitwise_wimbledon
Bang up to date, consistent and fabulous.

My dyslexic brain is struggling.
Facebook settings have changed and I’m struggling. It’s like the supermarket as soon as you can shop blindfold they move everything. Just want to change my profile pic😱
Onward…

As requested this is my up to date schedule. My website is down so I will update more regularly here. My insta is always on point and a cool pictorial narrative of my approach, please follow me at:
www. instagram.com/fitwise_wimbledon
Jane

Outdoor exercise in Wimbledon’s South Park Gardens and this is Fitwise Jane Burdett’s Autumn schedule.
🔥Our workouts are as eclectic and colourful as my outfits, delivered with shouty feistiness, a steely eye for form and progression in your fitness.
🥊I keep it fun, with hi/low/no impact, weighty or body weight, enough, tough and tougher whilst modified to each individual in the group. 💜First session free from me. JB
www.instagram.com/fitwise_wimbledon

Fitwise full schedule here.
Daytime sessions during the week prams, siblings and small peeps welcome.
7pm sessions and weekends please come and get your hour alone.
Fun, functional fitness delivered feisty in mix/mash circuits, tabata challenge for good gain pain, wake up sore, come back for more.
JB. So much pictorial at:
www.instagram.com/fitwise_wimbledon

Outdoor exercise in Wimbledon’s South Park Gardens with personal trainer Jane Burdett delivering consistent goal driven tough fitness fun.

Look out for me on my new black cargo trike around Wimbledon and specifically South Park Gardens.

My trike will be wrapped with Fitwise branding this week and I am happy to chat fitness wish lists, goals and general well being.
With a vat of living wisdom, empathy and motivation skills, whatever your level I will exceed expectation.
💜Love my job. JB

www.instagram.com/fitwise_wimbledon

Outdoor exercise in Wimbledon’s South Park Gardens with traineronatrike Jane Burdett ‘s Fitwise and crew.

💜Postbabybods pre and postnatal exercise
💜Allcomers super challenging and fun
💜Personal training tailored to you for you

Newbie, elite or lockdown lardie, I will motivate you to start, progress and shed unwanted obstacles to fitness and find the very best you. Whoop. JB
www.instagram.com/fitwise_wimbledo

Outdoor exercise in Wimbledon’s South Park Gardens with Fitwise resumes.

We are back with our group outdoor schedule tomorrow 9.30am allcomers and 11.00am postbabybods. Bring your own mat please.

💜I will continue to zoom 12.15pm weekdays. Join me from home or indeed in SPG when I let you know I’m zooming from there (zoom rates apply). 💜That’s an additional outdoor option for a lunchtime b***y camp.
💜We can and we will, together, whoop. Jane Burdett
www.instagram.com/fitwise_wimbledon

Outdoor exercise in Wimbledon’s South Park Gardens resumes for groups Monday 29 March. 9.30am Allcomers and 11am Postbabybods. We are drop-in. No booking required.

Covid guidelines and safe distancing in place and bring your own mat please.

Scroll through my page for visuals of all my approaches and timetable of effective classes, my zoom and my individually tailored fun delivery of PT.

www.instagram.com/fitwise_wimbledon
My social media is super dynamic and reflects our fabulousness. Jane Burdett

Outdoor exercise in Wimbledon’s South Park Gardens resumes for groups on Monday.

We are drop-in to allcomers with workouts modified and progressed for each individual within a group.

I mix, mash and motivate, cardio, strength and core, flexibility, functionality and mobility.

Safely distanced, bringing your own mat, I provide antibacterial hand gel and wipes.

Risk is greatly reduced outdoors, health and fitness benefits hugely increased. JB
www.instagram.com/fitwise_wimbledon