JB Personal Training

🔥 YOUR GOALS. YOUR PLAN. YOUR RESULTS.

Looking to make a real change to your fitness?

I’m currently welcoming new Personal Training clients in Romford and I’m here to help you get started. 💪

Whether your goal is to:

🔥 Lose body fat
💪 Build muscle
🏋️ Get stronger
⚡ Improve your fitness
🧠 Feel more confident

Your training will be tailored around your goals, your lifestyle and your starting point.

With me, you’ll get:

💪 Personalised training sessions
🥗 Practical nutrition guidance
📈 Accountability to keep you consistent
🤝 Support every step of the way
🎁 FREE first session

Choose the setup that works for you:
👤 1-to-1 Personal Training
👥 Dual Personal Training

📍 Romford – just 5 minutes from The Brewery

You don’t need to wait until you’re “ready”. You just need to take the first step.

📩 DM me or WhatsApp 07791 186549 to book your FREE first session.

Let’s start building a stronger, fitter and more confident you. 💪🔥

Friend of the unit and guest trainer Shanelle Dyer in action at UFC Sacramento tomorrow 👊

Good luck to 'The Nightmare' from all at JBPT

🚨 Ready to make a change?

I’m officially taking on new Personal Training clients in Romford! 💪

Whether you want to lose body fat, build muscle, get stronger, improve your fitness, or simply feel more confident, I’ll create a plan around you, your goals and your lifestyle.

When you train with me, you’ll get:

💪 Personalised training sessions
🥗 Simple, sustainable nutrition guidance
📈 Accountability to keep you on track
🤝 Ongoing support throughout your journey
🎁 Your first session FREE

Training options:
👤 1-to-1 Personal Training
👥 Dual Personal Training

📍 Romford – just a 5-minute walk from The Brewery

There’s no perfect time to start. Start now, and let your future self thank you. 🔥

📩 DM me or WhatsApp 07791 186549 to book your FREE first session.

Let’s get to work. 💪

🔥 SEPTEMBER TRANSFORMATION GROUP 🔥

Want to get fitter, stronger and feel?

Our September Transformation Group is now open for bookings! 💪

For just £100 for the month, you'll get coached small-group sessions designed to help you work towards your goals, whether that's fat loss, getting stronger or improving your fitness.

✅ Small group sessions
✅ Suitable for all fitness levels
✅ Experienced coaching
✅ Motivating group environment
✅ Multiple sessions throughout September
✅ Only £100 for the month

📍 JB Personal Training – Romford

Spaces are limited, so if you're interested, don't leave it until the last minute.

📲 WhatsApp 07791 186549
💬 Or DM me “SEPTEMBER” for more information / to book your place.

Who's in? 💪🔥

NEW BANNER UP AT THE GYM 💪

Thank you the best in the business 💪

Thank you to the poster boy for allowing me to use his testimonial for the banner, so proud of how far he has come since he first come to the gym.
The testimonial is not just to celebrate his incredible 13 stone weight loss, but to celebrate the cherry on the cake of completing a marathon to really cement his progress 💪

DM or Message/Call on 07791186549 for your FREE Taster Session 💪

🚨 A few Personal Training spaces are now available. 🚨

If you've been waiting for the right time to start, this is it.

Whether your goal is to lose body fat, build muscle, get stronger, or simply feel fitter and more confident, I'll help you get there with a plan that's built around you and your lifestyle.

Here's what you'll get:
💪 Personalised training programme
🥗 Practical nutrition guidance
✅ Accountability to keep you consistent
🎯 Coaching tailored to your goals
🎁 FREE first session

Available:
👤 1-to-1 Personal Training
👥 Dual Personal Training

📍 Romford – just a 5-minute walk from Brewery.

Don't keep putting your goals off. The sooner you start, the sooner you'll see results.

📩 Drop me a DM or WhatsApp 07791 186549 to book your FREE first session and take the first step towards becoming the strongest, fittest version of yourself.

Mummy and Daughter Dual Session 💪

🏋️‍♂️ 1-to-1 Personal Training – fully personalised, focused sessions built for real results
🤝 Dual PT – train with a friend, split the cost, double the drive

🔥 Fat Loss & Muscle Building
💥 Strength & Conditioning
🥊 Boxing Fundamentals
🪨 Strongman Training

📱 Mobile training programs + personalised nutrition plans now available — enquire today

📍 Just 10 minutes walk from Romford Station

🎟️ FREE taster session to get you started

⚠️ Limited PT spaces available — once they’re filled, that’s it

📩 Message 07791 186549 to lock in your spot

A few Personal Training spaces have just opened up. 💥

If you've been waiting for the right time to get started, this is it.

Whether your goal is to lose body fat, build muscle, get stronger, improve your fitness, or simply feel more confident, I'll create a personalised plan that fits your goals, your schedule, and your lifestyle.

💪 1-to-1 Personal Training
👥 Dual Personal Training

What you'll get:
✅ A tailored training programme
✅ Simple, practical nutrition advice
✅ Ongoing accountability and support
✅ Your first session completely FREE

📍 Based in Romford – just 10 minutes from the station.

Spaces are limited and available on a first-come, first-served basis.

Send me a DM or WhatsApp 07791 186549 to book your FREE first session before they're gone.

Messages like this 💪❤️

💥 SEPTEMBER TRANSFORMATION GROUP 💥

Ready to make September the month you finally commit to yourself?

If you've been saying...
👉 "I need to get fitter."
👉 "I want to lose weight."
👉 "I just need someone to keep me accountable."
..this is your chance.

This September, I'm launching my Transformation Group at JB Personal Training in Romford.

Train in a supportive small group where everyone is working towards the same goal—becoming fitter, stronger and healthier.

💪 Suitable for all fitness levels
🏋️ Strength & Conditioning
🥊 Boxing
🔥 Fat Loss
👊 Motivation & Accountability

📍 JB Personal Training 83B London Road, Romford (Only a 5-minute walk from The Brewery)

💷 Only £100 for the month That's less than £8 per session.

Spaces are limited to keep the coaching personal, so once they're gone, they're gone.

Send me a DM or WhatsApp 07791 186549 to reserve your place.

Stop waiting for the perfect time. Make September your fresh start. 💪