BOOTCAMP IS NOW CLOSED. We now focus on bespoke 1:1 & joint PT sessions. For more info please visit thrivefitness.co.uk
Run by Thrive Fitness bespoke PT firm in East London. Classes held on Sat at 9am on Christ Church Green, Wanstead E11.
24/04/2023
After many successful years, Thrive Fitness Boot Camp is currently on a hiatus, with all our trainers focusing on 121 PT sessions.
If you are interested in 121 PT sessions, please contact Michel on 07789795847.
15/09/2021
13/03/2021
Phew!!
Runners are always gonna trip but thx to strength & core work they won't always fall. Today I was reminded of this. I tripped on a pot hole & nearly came a cropper like this guy. But I was able to react quickly & push back with legs & core against the forces pulling me downward - saving myself from a nasty tarmac rash or worse a broken wrist or collarbone. I may not be so lucky next time but for now I live to run another day.
We currently can't do boot camp sessions but we can do 1:1 PT in the parks of Forest Gate, West Ham, Wanstead and more.
21/03/2020
If you are working from home in E11/E12/E7/E17 and not able to get to your usual gym .. we can help. We can offer sessions in your garden or local park - all with the required social distance.
Or if you are self isolating we can offer sessions via video.
Call or email Michel for more info.
05/11/2019
Another reason to take up this great sport.
Any amount of running reduces risk of early death, study finds Previous research suggested health benefits increased with greater volume of running
10/04/2019
BOOT CAMP 2019 UPDATE
Due to all our trainers being booked up with one-to-one PT sessions, we will not be able to offer a full spring/summer programme of boot camp courses this year. Instead we hope to offer a shorter programme of courses in May or June 2019. More information to follow.
| 9am - 10am |
30/01/2023
24/12/2022