MIM HQ

MIM HQ

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WHERE MUSIC AND MOVEMENT IS MEDICINE

BRIDGING THE GAP BETWEEN SCIENCE, FITNESS, MOVEMENT, MUSIC & RHYTHM

23/08/2026

When created a spectacular show at The Lions Den.

Who was there?

18/08/2026

Vengaboys at Boomtown was more than a nostalgic singalong.

It was a reminder that great festival programming isn't just about genre alignment. It's about understanding how people feel.

As soon as those familiar songs started, the crowd moved from spectators to participants. People sang with strangers, laughed with friends and momentarily forgot about everything except what was happening right in front of them.

Familiar music can unlock memories, create emotional comfort and strengthen social connection. But what made this moment particularly effective was its timing.

By Sunday afternoon, many festival-goers had already spent days immersed in high-energy experiences. Rather than demanding more from the crowd, Vengaboys offered something different: permission to let go.

Their playful, self-aware energy created a shared sense of joy that cut across age groups, music tastes and social circles. For some, the songs brought back memories of childhood, school discos and family holidays. For others, they were simply an excuse to be silly, silliness matters.

In a world where we're constantly being asked to perform, optimise and keep up, moments of collective playfulness can be incredibly powerful. They lower barriers, encourage connection and turn individual experiences into shared ones.

Between the drum & bass, garage and heavier sounds of the weekend, the set provided a perfectly placed moment of contrast.
Not louder.
Not harder.
Just human.

Photos from MIM HQ's post 18/08/2026

How jungle + DNB became the pulse of UK rave culture.

From pirate radio like weekend rush to global stages. It's always evolving.

Photos from MIM HQ's post 12/08/2026

10 top tracks covering deep rolling bass to jungle amen breaks.

Explaining the science of what goes on when you hear these sounds.

Photos from MIM HQ's post 11/08/2026

This week we look into the world's of jungle + DNB.

The science behind these well loved genres and how the music makes us react the way we do.

Let's explore more.

🔊 Squash - Total Science

10/08/2026

This is HUGE for the culture.

Boomtown collaborating with science to prove what we already know. Thanks to Martha and the team.

Catch Emma Marshall | Music + Movement is Medicine® at The Observatory, hosting MIM. Feel the real potential music, rhythm + movement has on your overall wellbeing.

Saturday - 14:30-15:30
Sunday - 13:00-14:00

Sign ups are live via the app.

Who's going? Tag your crew below.

See you in the city ✨️

Photos from MIM HQ's post 09/08/2026

"It felt like coming home, like something in me finally unlocked"

Your response proves how raving is a life altering experience. Connections, identity formation and supporting your direction.

Rave culture reconnecte people with joy + meaning. From creating careers and transforming life long friendships.

Raving doesn't just change nights, it changes lives.

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London