18/04/2026
Some more of our lovely gymnasts receiving their medals from the most recent assessment 🏅🎉
Our gymnastics classes run on Wednesday's and Friday's at 4-8pm, Saturdays at 12.30-5.30pm and Sunday's at 9-12.45pm.
We also run Parent&Toddler classes which run on Wednesday's, Thursdays and Friday's at 9.30am, 11am and 2pm. For more information regarding our gymnastics classes or to add your child onto our waiting list, please email [email protected]
18/04/2026
Some more of our lovely gymnasts receiving their medals from the most recent assessment 🏅🎉
15/04/2026
A few of our gymnasts who recently passed their assessments. Well done to all of you 🏅🎉
🧸 Tots Gymnastics at RSL – Building Confidence Through Movement! 🤸♂️💫
Looking for a fun, active, and educational way to support your little one’s development? Our Tots Gymnastics sessions at Redbridge Sports & Leisure are the perfect introduction to movement, coordination, and confidence – all in a safe, welcoming environment.
💥 Why Tots Gymnastics?
Designed specifically for pre-school children, these sessions focus on developing:
✨ Balance and coordination
✨ Motor skills and spatial awareness
✨ Confidence and independence
✨ Social skills through group activities
✨ A lifelong love for physical activity!
Led by experienced, DBS-checked coaches, children explore basic gymnastics in a playful and structured setting – including soft play apparatus, obstacle courses, and interactive games tailored to their age and stage of development.
👶 Perfect for ages up to 5 years
📍 Location: Redbridge Sports & Leisure, Forest Road, IG6 3HD
📅 Sessions available weekly – book early to secure your spot!
Whether your child is a budding gymnast or simply loves to bounce, roll, and climb – Tots Gymnastics is a brilliant foundation for healthy growth, both physically and emotionally.
📲 Book now via our app RSL Mobile, call 020 8498 1010, or visit reception.
30/07/2025
Have you seen the news, and all about the book lauch?
We have a list of activities comng up!
But for now click the link and understand more about the book SWIPE - https://youtu.be/fONj2WzOcko?si=TFbxonaO7twON1YH
SWIPE by Nicola Millington SWIPE by Nicola Millington helps you deal with online trolls without losing your peace. Using the simple SWIPE method, it shows how to stay calm, protect you...
08/07/2025
A personal message & a must-read book for our community
As someone who’s been part of this local community all my life, and as a mum whose son once enjoyed lessons here, Redbridge Lion Gymnastics Club holds a special place in my heart.
My connection with Beth goes beyond just business, it’s built on mutual respect as fellow mums, entrepreneurs, and advocates for the next generation. That’s why I’m excited to share something close to my heart with you all: my book, SWIPE: Mastering the Art of Handling Trolls and Protecting Your Peace - https://www.marketingwithlovedigital.co.uk/swipeREVIEWS
In today’s digital world, the internet is a powerful tool for connection, but it also comes with challenges, especially online trolling. Whether you’re a business owner, content creator, or parent, this book offers practical tools to handle criticism, misrepresentation, and harassment with confidence.
Why this book matters to our community
One of the case studies in the book (Case Study 3 – Handling Personal Attacks) actually took place in a sports centre, making it especially relevant to many of us! It’s a reminder that these issues aren’t just "online problems" they affect real lives, including our children’s wellbeing.
What you’ll gain from SWIPE:
✔ Confidence to navigate online spaces
✔ Strategies to protect yourself (and your family) on and off-screen
✔ Resources to bridge the gap between parents and children in the digital world
** Read testimonials and grab your copy here:
👉 https://www.marketingwithlovedigital.co.uk/swipeREVIEWS
(Digital orders may go to spam—check your junk folder!)
This book isn’t just about handling trolls, it’s about reclaiming your peace and thriving online. As a community that values respect and support, I hope SWIPE empowers you as much as it has others.
Thank you for letting me share this with you, and here’s to raising a kinder, safer digital world for our kids.
03/07/2025
🤸🏼♀️ 48 Gymnasts
🥇 18 Gold medals
🥈 15 Silver medals
🥉 10 Bronze medals
4️⃣ 3 4th place
5️⃣ 2 5th place
🏆 23 Top floor trophies
🏆 9 Top vault trophies
A week on from invitational competition and we’re still buzzing from the results. We are so proud of all of our gymnasts and want to say a massive thank you to all of the coaches, judges and volunteers that make it all possible ⭐️
If you are interested in learning to become a gymnastics coach, please get in touch by emailing [email protected]
Any gymnastics coaches looking for a job? Must have gymnastic experience but don’t need to be qualified as training given. Please email [email protected] if you are interested 👍🏻
14/07/2024
Join the Redbridge Lions Gymnastics Club at Redbridge Sports & Leisure!
Discover the thrill of gymnastics at one of the fastest-growing and most successful local clubs—Redbridge Lions! Our state-of-the-art facilities and expert coaches provide the perfect environment for gymnasts of all levels to thrive.
Join us today and become a part of our dynamic and supportive community!
| Monday | 8am - 10pm |
| Tuesday | 8am - 10pm |
| Wednesday | 8pm - 10pm |
| Thursday | 8am - 10pm |
| Friday | 8am - 10pm |
| Saturday | 8am - 6pm |
| Sunday | 8am - 6pm |