JKamFitness

This cut is starting to nice me, down to 2236 calories a day slowly dropping my body fat % down, calm before the storm feeling good but I know what’s to come.
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This quote from my fave speaks volumes to me and is giving me inspiration as I consider competing in the bodybuilding competition for my first time ever! 🏋🏻
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Comment below if you’ve ever competed and your tips or if you’re considering competing yourself…👀
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I know this comp will be the hardest thing I’ve done so far and prep for a comp for the first time will all be new to me but I’m dedicated to being the hardest working version of myself I can possibly be. 💪🏼
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I don’t often see a perfect version of myself and am always striving to be better 📈 and work harder than ever.

Over the past 5 yrs my size and confidence has grown and I’ve been thinking about starting to compete! The gym and weightlifting has changed my life for the better; making me a better stronger individual.
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Some of the things I enjoy and love besides the gym, even though I love training more then anything like everyone I love other things and here’s some of them 🤩👌

At JKamFitness we offer a variety of completely customisable and personalised fitness plans. Check Out The Link in The Bio ⬆️
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Why Choose Online Fitness Coaching?
-It’s more affordable than a personal training session.✅

-The plans are built to work around your schedule, whether you’re a busy professional or parent.

-You can workout from the comfort of your home or any gym of your choosing. 💪🏼

-It’s completely customisable and personalised.
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It’s important to enjoy life as well as restrict your self, to reach your goals the key is balance at the end of the day and I’m currently enjoying a few brewskis in brewdog.



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With this weather lately, I HAD to do my stretches outside before heading off for a gym session 💪🏼
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A great start to the day and enjoying the sun whilst I’m at it ☀️
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How do you guys like to start your days? Especially when it’s sunny…😝
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Workout video coming soon…⬆️
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We are live!

Click the link in my bio to be one of the first people I help get summer ready ☀️

I cannot wait to work with you and get you to your desired goals.

Here’s a refresher for everyone before my website launches 💻 Link will be in bio ⬆️
Or DM me ‘info’ for more details
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I’m a qualified PT, who’s now transitioning to an Online Fitness Coach 🥇
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My aim is to help people with busy lives reach their 📈Through weight loss, toning or even building muscle 💪
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Coming soon…