FREYR CrossFit

FREYR doing what we do best 🤩

There’s nothing better than watching our crew come together, cheer each other and chase some fitness 🙌

Final FREYR Workout 👀

This Friday will be your last chance to throw down at FREYR.

We’re immensely proud of what our amazing community has built and deeply grateful for the energy and fire you’ve brought to our space every single time.

If you can, come join us for one final sweat 🥵💦

Click the link above or drop us a DM to get involved 📥

July FREYR Fitness Club completed and it was a vibe! 🤩🤩

Full of vibes and electrifying energy, strong lifts, mad skills and a lot of sweat 🥵💦

Thank you for everyone who joined! 🫶🫶

Sometimes you just have to get the crew together and lift some weights 🚀🚀

Lock in, lift and celebrate!

Click the link above or DM us to get involved 📥📥

Our 7th FREYR Fitness Club is fast approaching, and we hope you’re excited!

📅 Friday, 25th July

⏰ 5:30 - 7pm

We will be doing some solid lifting first, followed by a sweaty team workout.

We’d love to see as many of you as possible get involved — nothing beats the energy of the FREYR community taking on a workout together!

Nervous? Hesitant? Well, we will be there every step of the way to help you!

Everyone is welcomed – click the link on our bio to secure your spot!

Locked and loaded 🚀

The best way to start your weekend — grab a friend and get some fitness done!

Click the link above or DM us to get involved 📥

No shortcuts. No ego. Just show up and do your best.

Step into the FREYR and elevate your training — structured, coached and supported.

Click the link above or DM us to start today! 📥

MEET THE TEAM SERIES

Hellooooooo, we are David & Ben! We are the owners of this wonderful training space called FREYR 😊

We are a q***r owned business with the intention of creating an inclusive and brave training space.

Over the years we have been part of plenty of gyms across London where we were welcomed and where we enjoyed training. However, we noticed there aren’t many gyms, especially CrossFit gyms, that are solely LGBTQIA+ owned.

We believe this matters. We bring a different perspective to the community, and hope to further what has already made a mark on equality in the fitness space.

Our driving force is to progress the individual in their training via RPE (Rate of Perceived Exertion) and percentages, rather than based on gender. Training should suit each individual based on their capabilities, and not what’s in between their legs! 😊😊

Most importantly, we believe you should be your true self and enjoy your time in the gym. Despite gender, sexuality, race or age everyone is welcome, without hesitation or concern over judgment from others.

We want you to enjoy training, to look forward to coming to the gym and to be around a supportive community. We want you to be loud, proud, and brave! 🏳️‍🌈🏳️‍🌈🏳️‍⚧️🏳️‍⚧️

📸

Train in a Supportive Environment 🤝

Not only will our coaches be there for you during every session — our community will be too.

To lift you up when you doubt yourself.

To cheer you on until the very last second.

To give you a high five at the end of your workout and remind you how badass you are.

Make the gym a place you’re excited to go to!

FREYR x PRIDEWOD 🏳️‍🌈🏳️‍⚧️

Doing it the only way we know how — by celebrating our LGBTQIA+ community! 🌈

We’re proud to be a q***r-owned gym where being our true, authentic selves is the norm — no second thoughts, just comfort, confidence, and community.

Amazing people, fun team workouts — what more could you ask for?!

Remember: Pride isn’t just for June. Pride is every day.
Be proud, be loud, and keep showing up as you! 📣🏳️‍🌈🏳️‍⚧️

A massive thank you to everyone who came down today — we hope you had as much of a blast as we did! 🙌🙌