StrongStyle Box Fit

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StrongStyle Box Fit Women only Box Fit on a Satursday 9.30am in St Andrew’s, Southgate, North London. Run by me, Sarah 😊 6 sessions for £60 or trial for £10.

WhatsApp button below to book a slot 🥊

11/10/2026

Saturday ladies back in the swing of things after summer 😎 Not that I like to wish the year away, but there’s only 10 classes left in 2026...
Time to make the most of it 💪🥊

17/09/2026

Wednesdays 7.30pm mixed class at North London Boxing Club 💪🥊

09/08/2026

Summer holidays is a good time to try my ladies only class - it’s a bit less busy so you get the chance to see what’s it all about, meet the regulars and have me standing next to you yelling at you to keep your hands up every 2mins. What more can you ask for? 🤩

Hosted StrongStyle’s first ever self defence class on Sunday! It was run by the fantastic Sal with Christina and Lisa as...
28/07/2026

Hosted StrongStyle’s first ever self defence class on Sunday! It was run by the fantastic Sal with Christina and Lisa assisting.

Sal ran through what he was going to show us, and then we spent the rest of the 90mins on our feet learning practical drills for releases, a strong frame and a sturdy base.

The feedback for the session was hugely positive and we’ve come away with ideas for future sessions. Will definitely look at putting more on so ladies, if it’s something you’d be interested in, then do get in touch.

16/07/2026

.jo_ and I did a 1:1 last night before going off to watch England in the semi-final (sad for all, but maybe they’ll come 3rd 🤞). Nice work all round 💪🥊

09/07/2026

34 degrees. Sun-beds and cocktails not included (sadly). The men sweated and the women perspired, gently. The last bit was a lie. It was gross, but we all worked hard and left the gym happier than when we arrived 😅

04/07/2026

Are we ready ladies?! Saturday morning dopamine hit! Let’s get motivated 😅❤️💪

Our recent workout in the beautiful main building - great to have the extra space to do some sprint training. The girls...
19/06/2026

Our recent workout in the beautiful main building - great to have the extra space to do some sprint training. The girls might not agree 😇

21/05/2026

Bit of sparring to finish Wednesday night up with 🤪🥊 well done ladies! & .snowflake

15/05/2026

Making the most of the hour on a Saturday, throwing a few knees in from time to time 💪🥊

Address

Chase Side, Southgate
Palmers Green
N145

Opening Hours

9:30am - 10:30am

Telephone

+447958983645

Website

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