High Speed Power Taekwondo Academy

01.08.26

"The Caro-Kann Defense"

The Caro-Kann Defense is a chess opening for Black against 1.e4 defined by the moves 1...c6 and 2...d5. It creates a solid pawn structure, avoids trapping the light-squared bishop, and safely transitions into a balanced middlegame.

Today's class was run by (AIS) Sohaib. Aggressive fitness exercises, agility ladder drills, and all taekwondo kicks were taught to students. Congratulations to Samir Sheikhzadeh for winning SOTM award.

"UNITED WE STAND - DIVIDED WE FALL" 👊

04.07.26

"The Evans Gambit"

The Evans Gambit is an aggressive 19th-century chess opening variation of the Italian Game (1. e4 e5 2. Nf3 Nc6 3. Bc4 Bc5 4. b4). White sacrifices a pawn to lure Black's bishop away, gaining critical tempo to seize the center, control open diagonals, and launch a devastating kingside attack.

Today's class was run by (CI) Master Pradeep. Drilling poomsae-oriented techniques and diverse training utilising chairs. Congratulations to Parinika for winning SOTM award.

"UNITED WE STAND - DIVIDED WE FALL" 👊

06.06.26

"RUY LOPEZ"

A highly principled and respected opening. The Bishop attacks the Knight that defends Black's central e-pawn, creating long-term pressure.

Today's class was run by (AIS) Sohaib. Drilling fitness and taekwondo basics. Congratulations to Sienna for winning SOTM award.

"UNITED WE STAND - DIVIDED WE FALL" 👊

HSPTA | Episode 5 HSPTA 'Episode 5' explores Master Pradeep's WT-style taekwondo at High Speed Power Taekwondo Academy (HSPTA) based in London, UK. This episode also celebrate...

02.05.26

"2 YEARS & COUNTING..."

Today marked the 2 year anniversary for HSPTA - Northolt branch at Alec Reed Academy, been established since May 2024. The event was celebrated with treats & snacks, with a joyful atmosphere. The training session was run by (CI) Master Pradeep and assisted by (AIS) Sohaib. SOTM for April 2026 winner went to Sara Pun for incredible hard work. HSPTA upgrading will be held on 30th of May.

"UNITED WE STAND - DIVIDED WE FALL" 👊

Congratulations to our Student Of The Month (SOTM) for March 2026 - Yunchonna!!! 🥳🎊🎉🎈🥋🥋🥊🥊👊👊

Congratulations to our Student Of The Month (SOTM) for February 2026 - Rubi!!! 🥳🎊🎉🎈🥋🥋🥊🥊👊👊

HSPTA | Episode 4 HSPTA 'Episode 4' explores Master Pradeep's WT-style taekwondo as well as the club's Spokesperson's return at High Speed Power Taekwondo Academy (HSPTA) base...

HSPTA | Social 1

07.02.25

"THE SICILIAN DEFENSE - DRAGON"

The Sicilian Dragon is a hyper-aggressive, counter-attacking opening where Black fianchettos the bishop to g7, aiming for long-term pressure against White's center and kingside. It is characterized by sharp, imbalanced positions, typically featuring opposite-side castling, with White often using the Yugoslav Attack to launch a direct assault on the black king.

Well done to Bobby Ka who has been promoted to 7th KUP in line of HSPTA exam rules & regulations. Congratulations to Ryan Honeyman who has won SOTM award for January 2026 by setting an example for all junior students and safeguarding the academy as a (WO). Welcome back to Shad Tahseen who has been reinstated as club Spokesperson (SP).

"UNITED WE STAND - DIVIDED WE FALL" 👊