Curve Pilates

🙌Tower classes coming to Curve 🙌

Regulars may have noticed some changes at the studio with some new “Towers” appearing.
People often ask me about the different pieces of equipment in the studio but up until now I have only been able to use the Tower with private clients but not anymore as we are exited to be bringing a new schedule of tower classes to Curve.

Like the reformer it uses springs as resistance to add load/support etc so expect lots of spinal articulation, deep core work, posterior chain, leg / hip mobility and lots more ways to feel and understand pilates and all the benefits it brings.

Don’t worry reformer classes will still be running alongside but just more ways to feel Pilates so win, win!

Schedule will be updated soon.

bermondseystreet londonbridgepilates lunchtimepilates pilatesnearme

Tower classes coming to Curve 🙌

Regulars may have noticed some changes at the studio with some new “Towers” appearing.
People often ask me about the different pieces of equipment in the studio but up until now I have only been able to use the Tower with private clients but not anymore as we are exited to being a new schedule of tower classes to Curve.

Like the reformer it uses springs as resistance to add load/support etc so expect lots of spinal articulation, deep core work, leg and hip mobility and more ways to feel and understand pilates and the benefits it brings.

Don’t worry reformer classes will still be running alongside but just more ways to feel Pilates so win, win!

Schedule will be updated soon.

bermondseystreet londonbridgepilates lunchtimepilates pilatesnearme

A lovely delivery today from and who doesn’t love a box??!!! Looking forward unpacking and sharing them with you all! ❤️

May weekend
Bank holiday opening times

Reformer classes on Sat & Sun ON
Mat class on Sat ON
Reformer classes on Monday OFF

Join us and get that body moving before you enjoy London in the sun 🌞 ☀️ 🌞

These are many reasons to regularly do Pilates but here are a few of ours

✨To create flexibility
✨To work towards something
✨To get stronger
✨To have some personal time
✨To be consistent
✨To stretch
✨To be focused
✨To achieve
✨To feel
✨To just move!

Pilates doesn’t have to be your only exercise, it is a perfect companion to running, the gym, cycling, climbing etc.

If you haven’t done Pilates before then come and join us at Curve and see what all the fuss is about.

Our small classes will help you get the most out of your bodies and hopefully you will also find some reasons why!

Intro offer : 3 classes for £55

Join us!
(Link in bio)

Thanks to Steph & Ofer for consistently showing up and achieving so much 🙏

Pregnancy Reformer - Thursdays 5.30pm

Pregnancy is a very special time but it is also a demanding one. In our classes we will get your moving in low impact way but with the help of the resistance of the equipment to strengthen, release tension, improve flexibility, introduce breathing and pelvic floor work and generally feel some control in your body. Only teachers who are qualified to teach pre-natal will take this class.

Classes are suitable from 18 weeks up until the baby arrives. As your body can change week to week we will adapt to each individuals needs, expect to be challenged but in controlled focused way.

For booking information please find link on the bio.

We look forward to being part of your pregnancy experience ♥️