Saj Mahmood Cricket Academy

Batting Vs Fast Bowling ⬇️⬇️⬇️

Top Video - Facing slower bowling, allows you to have a longer stride as you have more time to be able to get towards the ball and play your shots.

Bottom Video - Facing bowlers you find faster, you should have smaller movements. This allows you to get into position better and get your weight into the ball. What you have to understand is, you do not have the same amount of time, therefore your stride is naturally smaller.

🔹When facing fast bowling your stride is smaller
🔹When facing slower bowling your stride can be longer. 🏏

What an IPL experience for our players. Not many young players or academies will ever have the chance to be looked after an IPL team during training and a match.

A special Thanks and for such an amazing experience.

Batting Trigger Reminder ⬇️

Top Video:
❌ Weight on back foot
❌ Weight back due to central Head position
❌ Back leg bent
❌ No weight in the shot
❌ Poor ex*****on of shot

Bottom Video:
✅ Head over front foot
✅ weight over front foot
✅ Back leg not bent
✅ Weight transfers into shot
✅ good ex*****on of shot

🔹 Make sure that after you trigger, your weight is over your front leg/foot 60% and 40% on the back foot 🏏

Fast Bowling reminder 🏏🔥

⬇️ 4 points to bowl FAST ⬇️

1 - Braced Front Leg - This helps you to create a good snap and is very effective to help create pace (helps BUT not essential !!!!)

2 - Pull in the Front Arm - keeps you tall and creates a Delay for your bowling arm when used well. Used properly this helps generate pace and also helps with bowling a good line.

3 - Arm delay - This is very important to generate pace by creating a catapult effect when bowling.

4 - Finish off your action with a good knee drive. This promotes all your energy to travel towards the batsmen allowing to you bowl Fast.

VIP Meet with 🤩
What an opportunity for our players 😛🏏
Thanks

Come watch our Batting Academy ..
Through the eyes of 🏏😍

To win £1,000 steps below …
Follow the 4 steps below

1 - Register on Reeqip website : www.reeqip.com

2- Upload any piece of sports equipment you don’t use anymore (doesn’t have to be a cricket item)

3 - Take a screen shot and share on your story and tag

4 - Follow

2 winner announced on February 12th.

Good Luck !!

Spin Grips Explained Below ⬇️⬇️⬇️

Off Spin - This is the orthodox off spinners grip, which turns the ball into the right hander and away from the left handed.

Top Spin - This grip and wrist rotation allows the ball to rotate straight over the top towards the batsmen. When bowled properly, This gets the ball to almost gain speed after pitching and creates extra bounce. Short leg be ready!

Under Cutter - This action will result in the ball sliding on straight. Great ball to bowl on a turning track to deceive the batter into thinking the ball is going to turn and doesn’t. Having a slip in place is a good idea.

Arm Ball - Bowl this with the 1 finger running down along the seam and if the ball is in good condition the ball should swing away. Again, slips be ready when this gets bowled well.

Batting Trigger explained ⬇️

Top Video:
❌ Weight on back foot
❌ Weight back due to central Head position
❌ Back leg bent
❌ No weight in the shot
❌ Poor ex*****on of shot

Bottom Video:
✅ Head over front foot
✅ weight over front foot
✅ Back leg not bent
✅ Weight transfers into shot
✅ good ex*****on of shot

🔹 Make sure that after you trigger, your weight is over your front leg/foot 🏏

Cover Drive Secret ⬇️⬇️⬇️

Top Video - The front leg is straight here. Only The hands can generate the power this way. This also results in you playing away from the body with less control, and increases the chances of the ball being hit in the air.

Bottom Video - The knee is bent into the shot. This allows more power in the shot (weight into the shot) and also creates better control of executing the cover drive, this is because the batter is much closer to the ball allowing you to hit the ball along the ground.