Hatha yoga classes in Havering incorporating flowing Dru sequences - pranayama, meditation and asanas.
Hatha/Dru yoga suitable for all abilities including complete beginners.
11/05/2026
1979 was RST's first production of The Comedy of Errors. Can't you just tell it was the 70s?
We are still here and this summer we are bringing our latest version to Ardleigh House.
It's huge fun, plenty of laughs and in a beautiful setting.
Tickets can be purchased right now through our website: romfordshakespearetheatre.co.uk.
Comedy of Errors is coming to Ardleigh House soon!
Sorry if you don’t like the “f” word. To be honest I love it and this reel truly speaks to me!
31/08/2025
The yoga show is nearly upon us. I’m planning to go all three days including Sunday after teaching at the Rafa. Let me know if’d like to go that day as a group - we could even go to the show instead of the class if enough people are up for it!
✨It’s finally here... our official 2025 Show Guide is out now! ✨
🔗 View our full line up of classes, lectures and stands here: http://bit.ly/47ODx2j
With one ticket granting access to all three of our exciting shows, see what’s on at not just , but also and as well!
We can’t wait to see you there 💗
17/02/2025
February/March Newsletter${contact.name.first}
Body and Soul Yoga February/March Newsletter Hi How are you? Did you set a resolve or intention at the beginning of the year to work on? In yoga it is known as a San Kalpa and is a work in progress, a constant journey of two steps forward, one step back until you embody the resolve and feel the time has come to set a new one. That time could b...
| Tuesday | 11am - 12pm |
| 6pm - 7pm | |
| Wednesday | 10am - 11:15am |
| Thursday | 11am - 1:30pm |
| Friday | 10am - 11am |
| Sunday | 10am - 11:30am |