World Judo Federation EU

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How to Break Someone's Balance This video serves as an introduction into breaking an opponents balance, showing the basic methods of balance breaking. Breaking someones balance is the sing...

This event is open to our WJF EU member countries interested just email Sampson

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Ouchi Gari Combinations into Hane Goshi and Kouchi Gari #judo #bjj #judolife #judoka Enjoy the videos and music that you love, upload original content and share it all with friends, family and the world on YouTube.

The Damage of a Man’s Ego

A man’s ego, when left unchecked, becomes a quiet but destructive force. It disguises itself as strength, pride, or authority, yet often leads to hypocrisy—demanding understanding while offering none, expecting loyalty without giving it, and wanting forgiveness while refusing accountability.

This ego creates emotional distance. It shuts down communication, turns disagreements into battles, and makes your colleagues feel unheard or blamed. Over time, it becomes a cycle of empty apologies and repeated behavior, slowly eroding trust and respect.

The deepest harm falls on the people closest to him—the ones who try the hardest, forgive the most, and hope for change that never comes. His ego convinces him he’s protecting himself, but in reality, he’s pushing away the very people who love him.

Real strength isn’t found in pride—it’s found in humility, vulnerability, and the courage to face one’s own flaws.
So sad

Sampson Sampson

Why Judo Competitions Are an Important Learning Curve for all Students

Judo competitions offer far more than just a test of physical and mental skill — they are powerful learning experiences that shape a student’s character, mindset, and personal growth.

Participating in a judo tournament teaches students how to handle pressure, face challenges, and adapt quickly. Every match becomes a lesson in resilience — sometimes you win, sometimes you loose but more importantly you learn. The discipline required to prepare for competition helps students develop focus, consistency, and respect for both opponents and themselves.

Competitions also promote sportsmanship and teamwork. Even though judo is an individual sport on the mat, success often depends on the support of coaches and teammates. Students learn the value of humility in victory and grace in defeat — lessons that extend well beyond the dojo.

Ultimately, judo competitions help students build confidence and a growth mindset. They learn to see setbacks not as failures, but as opportunities to improve. This mindset, once developed, becomes a lifelong strength that applies to academics, relationships, and future careers.

In short, stepping onto the tatami in competition is more than a test of skill — it’s a step forward in personal development and lays path to your future jurney

Sampson Sampson
Technical director WJF

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How to get past STIFF ARMS in judo and BJJ #judo #martialarts #judoka #judostreet #judotraining Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.