Shanti

Shanti Pilates for everyone. Rehabilitation after injury or illness, Pink Ribbon Program, Pelvic Floor Hea

Strength and Balance At Body In Balance Pilates Studio. Personalised Pilates plans to meet individual need. One to one...
05/09/2026

Strength and Balance
At Body In Balance Pilates Studio.
Personalised Pilates plans to meet individual need.
One to one sessions only.
No groups or shared studio time.




As well as the classical repertoire on all the Pilates apparatus, my Mama Bear has been working on maintaining bone dens...
19/08/2026

As well as the classical repertoire on all the Pilates apparatus, my Mama Bear has been working on maintaining bone density. Hers is actually better than mine. Not bad for 91 🙏🏽🥂🔥🔥🔥




For most of us this is not comfortable but highly effective. Don’t forget to s t r e t c h
18/08/2026

For most of us this is not comfortable but highly effective.
Don’t forget to s t r e t c h




12/08/2026

Mama Bear does not let the heat get her down!

10/08/2026

Workout completed. Active rest today was a lovely walk in Richmond Park




Early morning workout complete. Now off to teach The Hogarth Health Club ‘hangover class’😜💪🏽🔥
08/08/2026

Early morning workout complete. Now off to teach The Hogarth Health Club ‘hangover class’
😜💪🏽🔥




Making memories 💕🥂
12/05/2026

Making memories 💕🥂

Lovely to be back in this boutique studio with my love regular Saturday morning crew
25/04/2026

Lovely to be back in this boutique studio with my love regular Saturday morning crew



Family
20/04/2026

Family

After three days of learning and moving at the Pikates On Tour, London 2026, it’s time to relax and recharge.
13/04/2026

After three days of learning and moving at the Pikates On Tour, London 2026, it’s time to relax and recharge.






Address

High Street
London
TW59RU

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 1pm
Saturday 9am - 1pm

Telephone

+447956862434

Website

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