08/05/2020
Are you coping during lockdown? Are your kids driving you crazy? Does it all feel too much sometimes? When will it be over!? And what about the guilt that you put on yourself for not being perfect?
Register your free place on our live parenting webinar now, Tuesday 12th May at 7:30pm UK time:
https://www.facebook.com/events/244341010311529/
iheart are leading educators in resilience and have programmes that are training teachers and students globally. Join us for a talk aimed specifically for parents during lockdown. Hear practical steps and tips on how we can all be more resilient, loving and compassionate with our children and ourselves during lockdown.
26/05/2014
Wooo, how are you doing folks?
It's been a while since the last post. Getting back into can feel like a struggle, but once you're done it feels great.
Much like keeping up with your fitness!
But don't worry about that loooooonnngggg break you've taken ;-)
You can accomplish your fitness goals. And if you need support, come and find us on Sunday evenings from 5pm.
Let's get fit for life TOGETHER!
11/04/2014
Have you started your healthy regime yet? Clean eating and exercise never fails!
Join us at Kens Fitness Classes!
Inbox us for days, time and location!
09/02/2014
Get fit with Kens Fitness!
Every Sunday at 5pm!
Free of charge for a short period!
01/02/2014
Fitness Class on Sunday People! 5pm-6pm!
Burn fat and see results!
See you there!
01/01/2014
HAPPY NEW YEAR Everyone!!! Lets get fit for 2014!
Fitness Class Resumes on 5th January at 5pm prompt!
FREE of charge!
January Sales Bargain
22/09/2013
Some pictures from our fitness session today!!
Every Sunday at 5pm!
FREE Entry for a Limited Time!
12/09/2013
We are offering FREE Fitness Classes every Sunday at 5pm!!
Interested?
Give us a call on 07931336158 for details!
Everyone is welcome! Lets get FIT!
22/09/2013