14/07/2025
Just shows how important balance and flexibility are to reach those rewards !
Specialised group Pilates Matwork classes taught by Allison Swan, a teacher with more than 25 years experience in the Pilates industry.
14/07/2025
Just shows how important balance and flexibility are to reach those rewards !
17/06/2025
Still time to get your tomato power on only £2.50 for your lovely plant, all for a good cause !
10/06/2025
Checking out the competition. It’s time to get those lovely home grown tomato plants 🍅 all donations go to Open arms Malawi. Place your orders now !
30/01/2025
A lovely Thursday teaching done - one to one in the sunny studio, eggs and beans for lunch, an afternoon of CPD, and finished with a zoom class, with my little assistant 🐈⬛
13/01/2025
Monday morning walk before Pilates, great warm up even on a cold day
03/12/2024
It’s the big give today and our tin has been emptied and money donated to Open Arms Malawi ❤️❤️❤️
30/11/2024
Going to need an awful lot of classes to work this off ! Fabulous afternoon tea ☕️
14/11/2024
Enjoying the sun at Pilates class in Finchley Quaker meeting house
27/10/2023
A good listen - letting us all know whats so good about Pilates
Just One Thing - with Michael Mosley - Practise Pilates - BBC Sounds How simple exercise can improve your posture, mood, and exercise performance.
05/10/2023
Well maybe not this one, although there's a lot to go around
01/01/2023
Happy New Year let’s celebrate this special year of the cat to inspire our movement.