StrideOutdoors

Nordic walking is the new walking fitness trend of 2019 Here's how you can get started...

Nordic walking in Feb and March, inspired by cross-country skiing!

Nordic Walking: Nordic walking in Feb and March, inspired by cross-country skiing!

Get inspired by 'Britain's Favourite Walks' and spot about 10 mins in at no 91!

Britain's Favourite Walks: Top 100 - Tuesday 30 Jan 7.30pm Julia Bradbury and Ore Oduba present a guide to the British public's favourite 100 walks.

Nordic Walking: Booking now for walks up to Easter - and a couple of specials!

Nordic Walking: Booking now for walks up to Easter - and a couple of specials! Just a reminder to make sure you book ahead please, cancel in advance if you can't make it, and let me know when you are close to needing another session card. Thanks!  

I am reading Dr Chatterjee’s 4Pillar Plan book whilst on holiday and finding some great ways to tweak my lifestyle to improve overall health...

Dr Rangan Chatterjee's 4 Pillar Plan: How to relax... and still lose weight Losing weight is the world’s number one New Year’s resolution.

StrideOutdoors Christmas Greetings, and festive photos!

Nordic Walking: Christmas Greetings, and walks over the Festive period!

Still 3 more walks before Christmas and a couple next week too! Book in the usual way...
Today 9.30 Wellness walk
Tomorrow 22 Dec 9.15 Ultimate workout
Sat 23 Dec 10.00 Workout walk
Thu 28 9.30 Wellness walk
Sat 30 10.00 Workout walk

Nordic Walking: January timetable now available, book now!

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Exciting times for Brian and team!

A Harvard doctor says these are the best exercises for your body If you think running a marathon is the quickest ticket to a rock-hard body, I-Min Lee, a professor of medicine at Harvard Medical School, has news for you: That classic feat isn't as good for your body as it seems. Instead of long-distance running, which can be hard on your joints and digestive syst...