14/01/2026
Morning ladies, who's ready to dance away the rain and get their glow on ? grab them glowsticks and join us on the dance-floor 7pm la salette, see you there ! 🩷💙
This is an exercise class that brings your NIGHTOUT to your WORKOUT burning up to 500 calories in 45 mins... This class is in the dark, with disco lights,
14/01/2026
Morning ladies, who's ready to dance away the rain and get their glow on ? grab them glowsticks and join us on the dance-floor 7pm la salette, see you there ! 🩷💙
07/01/2026
Whoop whoop, and just like that ladies it's 2026, time to dust off our glowsticks and get back on the dancefloor for our first class of the year. Come along and join us 7pm- la salette , can't wait to see you there ! 💙
03/12/2025
Morning ladies, just a reminder there's no class tonight. Look forward to seeing you all next week 💙
26/11/2025
Morning ladies, who's joining us tonight for some midweek madness? Grab your glow sticks and meet us on the dancefloor 7pm, see you all there 🩷💙
19/11/2025
Morning ladies, looks like winters arrived but that's not stopping us getting our glow on tonight. Come and join us on the dancefloor 7pm - la salette, see you all there ! 💙
12/11/2025
Morning ladies , we are back tonight with a brand new routine, so grab your glowsticks and join us on the dancefloor 7pm- la salette, see you there !🩷🩷
05/11/2025
Morning ladies, just a reminder there's no class tonight 😢 looking forward to seeing you all next week 🩷
29/10/2025
Morning ladies, who's joining us tonight for some midweek madness? Grab your glowsticks and join us on the dancefloor 7pm- la salette, see you there 🎃🎃
28/10/2025
Hi ladies, if you are booked in for tomorrow night's class please could you comment below to let me know if you can still make it 🩷
22/10/2025
Morning ladies, if you are booked in for class tonight please could you drop a little comment below to let me know you are still able to make it 🩷
15/10/2025
Wahoo, it's workout Wednesday ! No excuses ladies, grab them glow sticks and meet us on the dancefloor 7pm- la salette. See you there! 🩷
08/10/2025
Whoop , whoop ! It's workout Wednesday ! Time to get down on the dancefloor ladies and strut your stuff , so grab your glowsticks and join us 7pm - la salette, see you there 🩷🩷
| Tuesday | 7:45pm - 8:30pm |
| Wednesday | 7:15pm - 8pm |