Yogahome

CLASS SPOTLIGHT- QIGONG 💫

With its flowing, rhythmic movements and emphasis on breath, softness and grounding, QiGong offers a beautiful antidote to overheating, stress and overstimulation- It helps circulate energy without depleting it, calms the nervous system and reconnects us to the natural rhythms of the season.

The practice of QiGong focuses on the breath, the internal dynamics and alignments of the body and the circulation of Qi (energy).

Scientific research has found that this discipline can help improve balance, bone density, depression and anxiety, immune system and inflammation, cardiovascular health and lung function.

If you’d like to explore the practice, join us for our weekly Qigong classes:
💫 Tuesdays | 6:15pm with Emma
💫 Saturdays | 10":30am with Damian

Link to book in bio 🔗

SUNDAYS AT YOGAHOME ✨

Make some time to practice this Sunday, with over 20 classes to choose from!

Build up sweat with dynamic Ashtanga, Vinyasa Flow or Natural Movement classes, try Pilates (mat & Reformer) or Small Group Personal Training to lengthen and strengthen, or Yoga & Meditation, Iyengar yoga, Flow & Restore and Yin yoga if you are looking to slow down and relax.

Sign up for class via our ’Schedule’ link in bio 💛

JUNE AT YOGAHOME ☀️

June is the month everything opens up- the longest days of the year, summer properly arriving, and having both energy and light in abundance. At Yogahome, it's a good time to make the most of it- whether that means moving more, slowing down, or simply giving yourself the space to breathe.

This month's workshops span breath, movement, sound, and energy — something for wherever you're at right now.

Here’s what’s coming up this May.

✨ Breathe into Summer - with Gigi Pirozzi
📅 Sat, June 13, 2026 | 4:00 p.m. - 6:00 p.m. | £28

✨ Mandala Vinyasa- Summer Solstice - with Sara Lawlor
📅 Sat, June 20, 2026 | 4:30 p.m. - 6:30 p.m. | £28

✨ Summer Solstice Gong Bath - with Alessandra Margarito
📅 Sun, June 21, 2026 | 4:30 p.m. - 6:00 p.m. | £25

✨ Active Birth - with Eppie Leese
📅 Sat, June 27, 2026 | 2:00 p.m. - 5:00 p.m. | £80 for 2 people

✨ Unwinding the Spine and Hips - with Jayne Miller
📅 Sun, June 28, 2026 | 4:00 p.m. - 6:00 p.m. | £28

More info and bookings via the 'Workshops' link in bio.

GIVING BACK: OUR CHARITABLE OUTREACH

At Yogahome, community has always been at the heart of what we do.

Alongside our classes, workshops and events, we are proud to run a charitable outreach programme that makes yoga, movement and wellbeing accessible to everyone - regardless of age, background or circumstance.

What we do:

✨ We offer free and subsidised classes to local schools, refugee groups, carers, people with disabilities, and those who might not otherwise access yoga and movement.
✨ We partner with local organisations to bring the benefits of mindful movement, breath and relaxation into the wider community.
✨ We provide a welcoming, inclusive space where everyone can experience the physical and mental health benefits of practice.

Why it matters:

Wellbeing is a right, not a luxury. Through our outreach, we aim to reduce isolation, build resilience, and offer tools for both physical and emotional health — especially to those who need it most.

How you can support us:

Every time you join a class or roll out your mat with us, you’re helping to fund this work.

Together, we can ensure yoga and wellbeing practices reach far beyond our studio walls.

Learn more via the 'Charity' link in bio

FREE THE CHI - INTEGRATED KUNDALINI WORKSHOP

📅 Sun, May 31, 2026
🕑 4:00 p.m. - 6:00 p.m.
💰 £35

Led by Ashley Jones, this workshop is an invitation to return to yourself as energy beyond the mind and into direct experience. Feel yourself not as energy in motion. Not as an idea but as something to feel, inhabit and move with.

Free the Chi is a guided journey into the living intelligence of your body. Through integrated Kundalini yoga, breathwork and meditation we begin to soften the grip of the thinking mind and open into a deeper, subtler way of knowing. A knowing that lives beyond the brain. A knowing that remembers the body as a field of sensation, vibration and flow.

Link to book in bio 🔗

FULL MOON GONG BATH

🗓️ Friday, May 29 2026
🕑️ 6.30 pm - 7.45 pm
💰️ £25

Join Shira on a sonic journey of the imagination and through deep awakening rest, strengthen your resolve for the month ahead, and connect to your most authentic intuition.

The full moon is a particularly potent time. You might find that you are feeling things more strongly, or not sleeping so well. A sound bath is the perfect antidote. Relaxing and releasing, you will be able to process what’s going on and harness the power of sound to pierce through any resistance, inertia, stress or anxiety.

Gong, crystal and singing bowls, bells and drums will create a unique soundscape to make you feel refreshed and relaxed and to deeply nourish the Rest and Digest nervous system.

Tea is included in the end to ground you before you head home.

Open to all, no previous experience of yoga or meditation required.

Book your place today via the 'workshops' link in bio

YOGA TEACHER TRAINING ✨️

Have you ever felt called to deepen your practice… or share yoga with others?

Our 200-Hour Yoga Teacher Training is more than a qualification - it’s a journey of personal growth, self-inquiry and community. Over nine months, you’ll explore yoga philosophy, anatomy, intelligent sequencing, meditation, breathwork and the art of teaching in a supportive and nurturing environment.

Whether you plan to teach or simply want to immerse yourself more fully in yoga, this training is designed to meet you where you are.

Training runs September 2026 – May 2027. Spaces are limited and applications are open💫

Learn more & apply via the link in bio.

TRANSFORM YOUR BREATH ✨

A Transformational Breath® event with Brenna Duncan

🗓 Sunday 24th May 2026
⏰ 2:00 – 4:00 PM
💫 £35

Did you know we take over 20,000 breaths a day… yet most of us are only using a third of our full respiratory capacity?

When we don’t breathe to our full potential, we don’t live to our full potential. Breath is life. Change the way you breathe, change the way you live.

Join Brenna of Arise Breathwork for a deeply healing Transformational Breath® journey and discover just how powerful your breath can be.

✨ You may experience:
• Reduced stress & anxiety
• Release of physical tension
• Increased energy & vitality
• Better sleep
• Emotional regulation
• Mental clarity & focus
• Trauma & grief integration
• Boosted immune system
• Greater creativity & intuition
• A deeper connection to yourself
• More joy, calm & inner peace

WHAT TO EXPECT:
We’ll begin with a short intro and demo so you feel fully prepared. Move your body to a vibey track to open the breath. Then settle onto your mat for a guided breathwork journey including hands-on acupressure, sound, movement and affirmations.

We’ll finish with a deeply restorative 15-minute integration and optional sharing circle.

No previous experience needed. Just bring yourself 🤍

Spaces are limited.

Book now via the link in bio.

🚨 NEW CLASS - HIP MOBILITY FLOW

🗓️ Thursdays, 9.00- 9.45am | with Shira Hess

A dynamic 45-minute class designed to improve both mobility and strength in the hips through mindful movement, controlled mobility exercises and functional flow sequences.

This class focuses on creating greater stability, flexibility and freedom of movement in the hips — an area that can often hold tension from prolonged sitting, exercise and everyday stress. Expect a balanced combination of strengthening work, active mobility drills and deep stretches to help support posture, movement quality and overall wellbeing.

Suitable for all levels!

Book your class at the link in bio 🔗