Everwell Pilates

Everwell take Italy 🍝🍨🧘‍♀️🥥🌾🌊

A first look at our very first wellness retreat - poolside pilates, pasta making, beach days, and the best memories🥰

The benefits of pregnancy and postnatal Pilates are endless, here are just a few…🍼✨

Our brand new Pregnancy & Postnatal Pilates class is designed to support you through every stage of pregnancy and recovery, focusing on core, pelvic floor, and gentle strength, and with all moves modified, you can move safely and confidently in a supportive environment.

Join us on Tuesdays @ 11am at our studio in Bermondsey, click the link in our bio to book your spot today💙

(ps. mums only please, no babies can be brought into class!)

Our infrared sauna detoxifies, supports circulation, eases muscle tension, and encourages relaxation, everything your body needs after a hard class at the studio🧖‍♀️✨

With room for up to 4 people, a built-in Bluetooth speaker, and 12 different LED colour options, you have the power to enhance your experience however you’d like!

Making it a routine? Grab one of our Sauna Packs to enjoy each sauna sessions at a lower cost - click the link in our bio to purchase yours today🔗💙

Next month, we’ll be in the sun-drenched olive groves of Apulia on the Italian coast, for 5 days of Pilates, yoga, and meditation - think rustic-luxe villa life, morning classes, turquoise waters, infinity pool dips, local Apulian dishes & wine, pasta-making, sunset meditations & pizza + gelato nights🍝🍨🧘‍♀️🥥🌾

For a full retreat itinerary, villa accommodation & host details, and to book your space, click the link in our bio

If you have any questions, please don’t hesitate to send us a DM!

We can’t wait to see you💙

Which one are you? We’d love to in the comments🤭🩵