28/04/2026
April - at-a-glance
Spring fashion, Easter weekend, big birthday celebrations, tasty food, especially Sri Lankan and client PBs.
Boutique Machine Pilates Studio off South West London's Northcote Road, SW11. Offering private classes
Boutique, fully equipped Pilates studio with mats, reformers, wunda chair, spine corrector and avalon system. Located on Salcott Road, off Northcote Road and close to Clapham Junction, Wandsworth Common and Clapham South stations.
28/04/2026
April - at-a-glance
Spring fashion, Easter weekend, big birthday celebrations, tasty food, especially Sri Lankan and client PBs.
The jump board series on the during a spare hour of my teaching morning.
Hardly do this as more than but nice to mix up the footwork series and practice this unusually abs focused leg series.
31/03/2026
March Moments - client highlights, fab food, friends, family and a week of consistent sunshine
21/03/2026
Antigua 🇦🇬
vitamins d ☀️ and sea 🌊 rum punches 🥃 and curried goat 🐐 galore and ofc home to Sir Viv 🏏
28/02/2026
February glimmers -
faux fur, real friends, really great food, my riedel coupés, LED face mask results, client PBs
22/12/2025
Merry Christmas to my lovely, hard working studio and online clients.
It’s been a wondrous year because of you!
Messing around on the final week before wrap up!
Wunda chair planking with tricep dips - a full body burner and testing my hip flexor strength - aiming for a 10 sec hold!
20/11/2025
After a 9 year break and a bout of sesamoiditis, back to boxing and loving the vibe
Complements my Pilates and provides the cardio and high impact required as one ages
🙏 for your post
postcards from Paris ♥️
29/06/2025
Fitness Day 3: dynamic stretch session
Focussing on stretching all muscle groups from the neck downwards; a fascinating session for me as a movement practitioner and for releasing tightness for
28/06/2025
Fitness Day 2: Sol Pilates for a reformer and barre sesh
My Pilates school’s (Body, Arts and Science International BASI) host studio in Dubai
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 8am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 8am - 12pm |
| Saturday | 9am - 12pm |