Maurice Fit

Highly experienced athlete offering personal training at Fitness First gym in Harringay, London, to both members and non-members. TRX qualified

Maurice has been competing in sprint hurdles since the age of 11 and consistently achieved success, including a number of championships and medals over the years. He is a REPS Level 3 qualified personal trainer working primarily at Fitness First in Harringay, North London (no need to be a Fitness First member to train with him). Maurice is passionate about fitness and is able to help clients achie

01/11/2020

Round two of lockdown.

We've all bee close to falling short of our goals. Several small quick wins will result in a big win. Keep it moving.
#personaltrainer #fitness #fitspo #london #gains #mobility #strength #goals

19/05/2020

https://www.instagram.com/p/CAX9gQTAHYZ/?igshid=1faj1gtfmefqx

We've all bee close to falling short of our goals. Several small quick wins will result in a big win. Keep it moving. #personaltrainer #fitness #fitspo #london #gains #mobility #strength #goals

Instagram post by Maurice Ryan • Oct 17, 2017 at 7:38pm UTC

19/10/2017

https://www.instagram.com/p/BaXHP8LhZi_/

Instagram post by Maurice Ryan • Oct 17, 2017 at 7:38pm UTC 44 Likes, 1 Comments - Maurice Ryan () on Instagram: “Here's a way to progress through one of the fundamental movements we should all be working to…”

Instagram post by Maurice Ryan • Apr 24, 2017 at 4:03pm UTC

14/08/2017

Monday motivation. It's great to be proud of your clients gains and or losses!
https://www.instagram.com/p/BTRivbAh3wE/

Instagram post by Maurice Ryan • Apr 24, 2017 at 4:03pm UTC 79 Likes, 3 Comments - Maurice Ryan () on Instagram: “Some clients never fail to make a trainer proud. Using a number of training methods my client has…”

Instagram post by Maurice Ryan • Jul 28, 2017 at 3:06pm UTC

29/07/2017

https://www.instagram.com/p/BXGDygXh8Zf/

Instagram post by Maurice Ryan • Jul 28, 2017 at 3:06pm UTC 59 Likes, 3 Comments - Maurice Ryan () on Instagram: “I'm not Turkish but I can teach you how to get up. …”

10/07/2017

"The struggle you face today is developing you for the strength you need tomorrow." Lou Holtz

11/07/2016

01/07/2016

Flex Friday.

Instagram video by Maurice Ryan • Jun 26, 2016 at 3:52pm UTC

28/06/2016

Not always perfect. Using ladders and mini hurdles together is a great way to improve your speed and agility without using very much floor space. Salsa music does help!

Instagram video by Maurice Ryan • Jun 26, 2016 at 3:52pm UTC See this Instagram video by • 74 likes