Social Yoga

09/10/2026

Turn up the volume… to zen. 💗

Our Restorative Fridays begin tonight at Fish Island with Restorative Flow & Yoga Nidra with Annie Watkins, 6–7.15pm.

Slow, supported movement, time to breathe and guided relaxation to settle into the weekend. All props provided; extra comfy clothes encouraged. For all bodies.

Tonight is the first in our Friday night series, with plenty more to look forward to:
✨ Annie’s Restorative Flow & Yoga Nidra
✨ Sonic Yin with live sound with Julia
✨ Sound Healing Gong Bath with Alberto
✨ Ecstatic Dance with DJ Roshie, starting 30 October

All these sessions, plus our full programme of 30+ classes across Fish Island and Hackney Central, are included in our £74.99 monthly unlimited membership. Monthly guest passes included. No minimum contract.

Prefer a class pack? 10 classes for £70. They never expire, and you can share them with your friends.

Whatever your membership or pack, we’re all yogis. This is our studio. We will never fine you.

This is yoga, your way.

Memberships, class packs and the full schedule across both studios at www.socialyoga.co.uk.

27/09/2026

And they say never meet your heroes. Was an absolute blast meeting the king and queen of Bethnal Green today. Happy 280th birthday St Matthew’s, looking forward to bringing some movement and baby classes to the community very soon Friends of St.Matthews Gardens

27/09/2026

27/09/2026

An absolutely magical afternoon celebrating St Matthews Church 280 year birthday. Bethnal Green and all of its communities is home and it means so much to Social Yoga and to our CIC, to be able to serve this community and through the national lottery community fund able to do outreach work in spaces like this. If you know of any families in the area who are interested in movement, sound or baby sensory classes, please ask them to send me a DM.

27/09/2026

So grateful to have been welcomed by the Bishop of Stepney, to come and attend mass this morning and meet some of the congregation and friends of the church who are going to begin Yoga and Baby sensory play. Please do DM us if you are in the Bethnal Green area and would be interested in sessions taking place at St Matthew Church in Bethnal Green. Fish Island Social Hub CIC is able to facilitate these outreach sessions through the kind support of the National Lottery Community Fund.
If you were local to the area, please pop in and have a chat. There’s a bouncy castle, just saying…

26/09/2026

Happy Harvest Moon weekend, yogis. 🌕

Full moons get blamed for restless sleep, strange dreams and altogether too much energy. The obvious remedy? Get out of the house and move your body with us.

We’ve got a brilliant programme across Fish Island and Hackney Central this weekend, with yoga, Pilates, mobility, Ballet X, inversions, Yin and sound.

Saturday at Fish Island starts with Stretch & Mobility at 8:45, followed by Stretch & Flow at 10:00 — two full-body sessions with Andy to loosen things up, build strength and get everything moving. Both have just a few spaces left.

Manon takes over with Yogalates at 11:15, combining yoga’s mobility and flow with the strength and control of Pilates, followed by Ballet X at 12:30 — a mix of ballet, barre, Pilates and yoga flow.

Then at 2:00pm, Andy’s long-awaited Launchpad to Rocket & Inversions workshop finally arrives. This two-hour, beginner-friendly session will explore the foundations of arm balances and inversions, helping you build confidence, control and a better understanding of how to get off the ground.

We cannot wait for this one — and there are only two spaces left. Get ’em while they’re hot.

Over at Hackney Central, Andy is also teaching Stretch & Mobility at 12:00 in the Bread & Butter arch.

Sunday at Fish Island begins with Vinyasa Flow with Brian at 9:00, followed by Pilates with Maha at 10:15.

Later, Annie slows everything down with Yin at 5:30pm, before Francesco and Rose close the weekend with 90 minutes of immersive sound at Gong Bath Sundays at 7:00pm.

The Gong Bath also has only a few spaces remaining, so get ’em while they’re hot.

Class packs are available across both studios:

5 classes for £40
10 classes for £70

Class packs can be used at Fish Island and Hackney Central, shared with friends and never expire.

Social Yoga Unlimited is also available for £74.99 per month, including unlimited classes across both studios, workshops and guest passes, with no minimum contract.

Full timetable, memberships and class packs at www.socialyoga.co.uk

25/09/2026

Introducing our class packs. More ways to move at Social Yoga.

5 classes for £40 · 10 classes for £70

Use them for any class at Social Yoga, across Hackney Central and Fish Island. Yoga, Pilates, Ballet X, Stretch & Mobility and more. Stick with a favourite or mix it up.

• Flow with friends — credits are transferable, so you can share your pack.
• Credits never expire. Take them at your own pace.
• Life happens. We’ll never fine you.

Also available as gift vouchers, for someone who’d enjoy a little time on the mat.

Yoga, your way. For all bodies.

www.socialyoga.co.uk

24/09/2026

Introducing our class packs. More ways to move at Social Yoga.

5 classes for £40 · 10 classes for £70

Use them for any class at Social Yoga, across Hackney Central and Fish Island. Yoga, Pilates, Ballet X, Stretch & Mobility and more. Stick with a favourite or mix it up.

• Flow with friends — credits are transferable, so you can share your pack.
• Credits never expire. Take them at your own pace.
• Life happens. We’ll never fine you.

Also available as gift vouchers, for someone who’d enjoy a little time on the mat.

Yoga, your way. For all bodies.

www.socialyoga.co.uk.