Me Love Yoga

Retreat. From the world. For one day. Join me.

For the third year, we’ll spend a day slowing down, moving our bodies, noticing our breath, enjoying nourishing food… and simply being.

Optional phones off. No distractions. No demands.

No experience is needed. Just a day to pause and come home to yourself.

🌿 Saturday 26th September | 11:30am–6:30pm

📍 Cucumber Fields, Essendon, Hertfordshire

💛 £160, including lunch, drinks and snacks

Together, we’ll enjoy:
✨ Grounding yoga
🌿 Time in the woods (weather permitting)
🥗 A relaxed, nourishing lunch
🧘‍♀️ Restorative yin yoga
🎶 A deeply relaxing sound bath

Only a few spaces remain, with 10 already booked.

If this feels like something you need, I’d love to welcome you.

DM or email me with any questions and to book🧘‍♀️ 💫

[email protected]

https://www.meloveyoga.co.uk/events-one

💫 Small group yoga classes
📍 Beautiful Yoga Studio in Stanmore (HA7)
☀️ A welcoming space to move, breathe and restore
🌿 Beginners very welcome

🌹 Message me to book. Address given on request.

Tonight we soften

As everything continues to unfold,
to stretch, to stir, to ask more of us…

There is a space beneath it all
that asks for nothing.

We meet there.

Letting the edges blur,
letting the breath deepen,
letting the nervous system remember
what it feels like to be held.

Restorative yoga.
Healing sound.

A return to rest 🤍

Tonight we rest.

As the world keeps moving, shifting, challenging…

Beneath it all,
a quieter place remains.

Tonight, we rest there.

Held softly by sound,
rooted in the quiet presence of the earth,
listening to the wisdom within
as the body remembers its own rhythm.

A gentle softening
to meet the intensity of it all.

Nothing to reach for.

Resting, deeply 🤍