26/05/2026
Your mat goes where you go. 🌍✨
I teach 3 x 30-minute zoom classes every week - yoga, strength, and Pilates-inspired movement and yes, that includes from wherever I happen to be in the world. 🧘♀️
This week? Unrolling the mat on holiday and getting it done. Because the best workout is the one that actually happens - no gym, no excuses, just you, your breath, and 30 minutes.
Each class is different. Some days we flow. Some days we strengthen. Some days we lengthen and breathe and just move well.
All of it counts.
Keep on moving, always. 🙌
Www.dionneyoga.com. Link in bio ☀️
👇 Swipe to see how it looked.
📍 Mallorca
StrengthAndYoga OnlineYoga MoveEveryDay KeepOnMoving HolidayYoga YogaTravel FitnessMindset
21/04/2026
✨ 30-Minute Evening Reset ✨
Last night’s class focused on releasing the psoas + piriformis - two areas that hold so much tension from sitting, stress, and daily life.
Through slow holds and poses like Cow Face Pose, Pigeon Pose and Happy Baby Pose, we worked deep into the hips to help everything soften and let go.
✨ But each week is different.
Every Monday we focus on a new area of the body so you build mobility, release tension, and feel more balanced over time.
💭 Perfect if you:
- sit a lot
- feel tight or stiff
- want a calm, effective way to unwind
🗓 Join me every Monday
🕯 Relaxing 30-min evening class
🌿 YogaHUB with Dionne Membership 🌿
Your weekly flow:
✨ Monday – Relax & release (focus changes weekly)
⚡ Wednesday 6:30am – Energising flow
💪 Friday 9am – Sculpt with dumbbells
📚 Access to a full recorded library anytime
£30/month
Ready to feel better in your body each week?
DM me or hit the link in bio to join 💛
01/04/2026
Your mat is waiting - wherever you are. 🧘♀️✨
I run 3 online classes every week, designed to fit into real life - even the chaotic bits:
🌿 Monday 8pm - Restorative Yoga (unwind & reset)
🌊 Wednesday 6.30am - Flow Yoga (move & breathe)
🏋️♀️ Friday 9am - Yoga + Pilates + Strength w/dumbbells
All live. All recorded. All yours for just £30/month.
Because whether you’re away with the family, the kids are running riot or you finally have 30 minutes to yourself, your class is there when you are.
30 minutes is genuinely enough to move your body and shift your whole mood.
📲 Drop me a DM or hit the link in bio to join!
