02/02/2023
New year, same class, different location.. join online or come down to the studio 💪🏾link in bio for more info and to reserve your spot 💃🏽
Dance Fusion Fitness is a workout combination of dancing and body conditioning exercises for a full Dance Fitness Classes
02/02/2023
New year, same class, different location.. join online or come down to the studio 💪🏾link in bio for more info and to reserve your spot 💃🏽
02/02/2023
New Year, Same class new location… if you can’t make it to the studio, you can join online ✨ click the link in the bio for more info and to grab your spot 💃🏽
16/11/2022
Join online or in the studio for fun ans effective session 💃🏽
Book via link in Bio
12/10/2022
Afro pump is back with a new time and location 💃🏽
▶️ Book via the link in the Bio ◀️
03/05/2022
03/05/2022
Afro pump is back! A fun and effective workout, share and bring a friend! 💃🏽
Tickets available on eventbrite ✨
DFF classes To the lead up of summer, Dance Fusion fitness are running some classes to help you reach your body goals in a fun but effective way.
03/05/2022
DFF has teamed up with .munity to bring a fun dance fitness class open to all levels.
Tickets are available via link in the Bio… let’s go 💃🏽
A bit of resistance band action; fitness does not have to boring - repeated this routine a few time and boy did I feel the burn - try it out 💃🏽
25/05/2020
There are so many connections between exercising and mental health wellbeing... I have teamed up with to bring you a mental health and fitness webinar.
We’ll be discussing the science behind mind-body and a live Afro-Pump workout 💃🏽
The event is free so do sign up via the link In the bio!
04/04/2020
Afro pump is going live and also introducing a new class via Zoom..all IGTV live workouts will be hosted via IG
Be sure to book via the link in the bio 😁
*Ladies with class passes do not need to book for Afro pump, you will be receiving a link tomorrow for the upcoming Thursday session*
Please share with anyone who would be interested in any of the classes ❤️
| 7:30pm - 8:30pm |