SomaTraining Education

It is incredible how much you can improve your body by putting it into states where it’s forced to work differently, awakening various survival and renewal mechanisms that it’s simple not use to do anymore in our modern comfort.

“Information provided is for educational purposes only and not a substitute for professional medical advice, diagnosis, or treatment.” If you do decide to embark on a longer fast, seek professional help, as it is likely that it will need to be individualized to your body’s needs.

It is incredible how much you can improve your body simply by putting it into states where it’s forced to work differently, awakening various survival and renewal mechanisms that it’s simple not use to do anymore in out modern comfort. It’s uncomfortable at first but then the rewards far outweigh the initial discomfort and psychological “struggle”.

“Information provided is for educational purposes only and not a substitute for professional medical advice, diagnosis, or treatment.” If you do decide to embark on a longer fast, seek professional help, as it is likely that it will need to be individualized to your body’s needs.

The fascia’s components are the fibers, the cells and the matrix. As a continuation of my previous post this post summarizes some of the changes that take place in the ECM during a prolonged water only fast. Following posts will explore the effects of prolonged water only fasting on various systems in the human body.

Pelviology 3 is a wrap. The PELVIOLOGY program encompasses detailed fascial anatomy, arthrokinematics, tensegrity biomechanics and studies it in the complexity paradigm since the human body is a non-liner system of systems. Pelviology 4 is coming up in November 2026.

Just finished my yearly 7 day water only fast. It can be mentally challenging at times but knowing the physiological changes that take place in the body during the fast can help you pull through.

Dr Voyer was a big proponent of water fasting and elaborated on it in some of his lectures. What happens to your fascia during a prolonged water fasting?

“Information provided is for educational purposes only and not a substitute for professional medical advice, diagnosis, or treatment.” If you do decide to embark on a long fast, seek professional help, as it is likely that it will need to be individualized to your body’s needs.

Just finished my yearly 7 day water only fast. It can be mentally challenging, knowing the physiological changes that take place in the body during the fast can help you pull through.

Dr Voyer was a big proponent of water fasting and elaborated on it in some of his lectures. What happens to your fascia during a prolonged water fasting?

“Information provided is for educational purposes only and not a substitute for professional medical advice, diagnosis, or treatment.” If you do decide to embark on a long fast, seek professional help, as it is likely that it will need to be individualized to your body’s needs.

Pelviology 2 last month- Further immersed ourselves into pelvic biomechanics with the horizontal axes, examining cranio-sacral therapy, pelvic dysfunction in pregnancy and ilio-sacral lesions. See you all in April 2026 to study antero-posterior pathological axes in Pelviology 3.

OsteoArticular Pumping of the Upper Limb and TMJ with the addition of the cervical spine. OA Pumping precisely treats the joint and its fascial connections. By regulating fluid flow osteo-articular pumping can also assist the body in being more efficient in managing the process of acute inflammation. This group of trainers and therapists recognize the need of targeted manual therapy to improve both movement quantity and quality. The next Osteoaricular Pumping series starts with the Lower Limb in October. We keep the class sizes small so reserve your spot early!

Another ELDOA Level 1-2 Combined Certification course is complete. The new group is out there improving spines and postures and practicing by doing. We tend to use ELDOA mainly in the context of spinal health. ELDOA is also a great, if not the best, exercise technique for fascial health. Why is that important? Think about what fascia and what is its function…. Whether it’s preventative care, improving fitness and performance or rehabilitating an injury, ELDOA should be in everyone’s exercise program for general health. We have courses coming up in the UAE, Serbia and our next Level 1-2 course in London is on the 4-5th of October.