Zu Yoga

Zu Yoga

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Yoga & Meditation Teacher
Rahanni Celestial Healing
Lover of essential oils & crystals. Mum of 2 😍🙏 Helping to improve well-being by spreading love & light.

There is enough abundance and love to share with all beings, creatures and beyond. Check out Zu's classes, open your heart, release your blocks and realise the true potential of the warrior that you are. #zuyoga

22/04/2026

Last week I had the privilege of delivering a Mindfulness in High Pressured Environments session to my civil service colleagues as part of the festival. 🧘✨
It’s been a busy period, but seeing the impact of giving staff a day to breathe and learn practical tools for work and home made it all worthwhile. The feedback on the benefits felt was just incredible. Proud to support our frontline teams in finding their calm amidst the pressure. 💼💪




09/10/2025

Being creative, a mandala always tells a story. It is a process... Being in the process of doing something magical.

Photos from Zu Yoga's post 07/06/2025

This year is a green fingered one. I'm growing carrots,tomatoes, betroot and a cucumber from seed. Potatoes are growing from sprouted potatoes at home. I have added some other things for you to see too.

It is the first year the figs in the pot are growing. There is something wrong with the leaves, any experts have any tips on how to take care of it please let me know 🤔

More seeds planted, including courgettes and I was so pleased when they started growing 🌱 even eggshells didn't stop whatever ate them. They just moved them out of the way. 😅

Photos from Zu Yoga's post 06/06/2025

What an incredible day delivering wellbeing services to the dedicated staff in Probation during the recent Wellbeing Fair! 💙

It was an honour to be part of an event that prioritises the health, resilience, and wellbeing of those who work so hard to support others every day.

The energy in the room was inspiring, and the feedback from staff was overwhelmingly positive — a true testament to the impact of creating space for self-care and support in the workplace.

Thank you to everyone who stopped by, shared their stories, and engaged so openly. Your passion and commitment do not go unnoticed.

Here’s to more events like this, where wellbeing is not just encouraged, but truly embedded into workplace culture. 🌱✨

Photos from Zu Yoga's post 23/05/2025
Photos from Zu Yoga's post 31/12/2024

Wishing you all a happy 2025.

What a year, thank you for all the lesson, connections, love. So much gratitude for all of it. 🙏🙏🙏
Going into 2025 with a new found strength, resilience and ready for action.

Have a great new years eve everyone, much love and blessings to you all 🙏🌀❤️⭐️🌠🥳

Photos from Zu Yoga's post 02/10/2024

New moon blessings and an eclipse, very poweful energy. Are you feeling the shift?

I did a despacho today and have put lots of intentions into it. Feeling very grateful for all the love and abundance in my life.

Endings lead to new beginnings. Life changes and part of this process involves us transforming and shifting through the transitions of life. Letting go of the story and the attachment to what was. So you can make space for what is and allow what is yet to be. 🙏☮️🍀💚❤️💞🥰💃😍

Namaste

Photos from Zu Yoga's post 24/09/2024

Taking a beautiful walk in nature and this amazing dragonfly crosses my path. It flew and landed and then flew around and landed again.
It let me get pretty close. The dragonfly

17/08/2024

Sexual energy is your “pro-creative” energy.⁠

You have control over it and can shape it—or else it gets shaped for you.⁠

When you disown your s*xual power, you disown your creative power.⁠

This is a great quote I like from Brene Brown:

“Unexpressed creativity is not benign. It metastasizes”

There is always a cost to not expressing your truth, your voice, your power, your essence.⁠

We might think that we can get away with swallowing these things and suppressing them, but they always come out somewhere.⁠

Just like with our s*xual energy.⁠

If you suppress it, all that happens is that it comes out in and on the body, or in other mutated ways.⁠

Because your s*xual energy is your creative DNA blueprint, when you reconnect to it and it becomes the fuel for your life, everything you touch then begins to be a truer reflection of your authentic self.⁠

The decisions you make are guided by this innate truth and knowingness.⁠

You have now touched the secret of the universe—the creative power that lives between your legs—and you have it at your disposal.⁠

NOW do you understand why s*x is censored?⁠

Why its true meaning and power are distorted and hidden from you?⁠

Because you are unstoppable when you are fully inhabiting it.

~Kim Anami
Gratitude to unknown artist

Sacred Divine Feminine
https://EmpowerWholeness.com

23/05/2024

Full moon blessings 🌝
Wowsers the beauty of the universe.

🤩😍🥰❤️🙏✨️🕉

Photos from Zu Yoga's post 17/05/2024

Join us for this special summer solstice retreat day on 22nd June

Take some time out from your schedules to retreat to a beautiful spot in nature. We will be guiding you through a journey of connection throughout the day.

Check out the schedule and reach out if you have any questions. Spaces are limited. There are some different payment options, check out the link in my bio for more details and to book your place. 🙏❤️🕉✨️

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London
N134