Astanga Yoga Here

Join our yoga crew (including Justin & Anna 😍) tomorrow morning for Mysore-style yoga in Archway with our amazing teacher Roberta Giannotti who’s taught in London since 1998.
Authentic yoga taught in the traditional Mysore style, which is learning one to one from the teacher - the best and safest way 😍.

Beginners to students are all welcome in our classes, in which everyone is taught one-to-one by the teacher in a room together.
Such a good, safe way to learn in the way it was originally taught, to be a sustainable, healing practice.
See you on the mat 😍🙏

According to this piece 80% of us suffer lower back pain. Ouch! 😩

This piece also recommends movement to keep your back mobile, strong & pain free.

This is precisely why some of our students practice yoga.

Join us to find out how yoga can help you manage your back pain and other health ailments.

Join us for our Wednesday class tomorrow morning between 6:30 & 9.

Beginners to advanced students are all welcome at our Shala taught by Roberta Giannotti 🙏🙏

The Shala is always warm in temperature & spirit 😊

Hope to see you there - if not, we’re open every Friday morning at the same time.

The Shala opens tomorrow at 6:30am 😊 for our yoga yoga class with our wonderful teacher Roberta ❤️.

Everyone is welcome to join from absolute beginners to advanced students.

Stretch & breathe in our lovely, warm Shala to energise your brain & your body for the day - especially important on the cold, dark Winter days.

Breathe & stretch away your Blue Week with Astanga yoga with Roberta Giannotti in Archway - beginners to advanced welcome 🌞

Happy New Year!

Our first yoga class for 2026 is this Wednesday, when we reopen the Shala after the short break over Christmas/New Year.

We have a NEW timetable, with our morning Mysore-style classes on Wednesdays, Thursdays & Fridays this year.

Looking forward to seeing you all on the mat on Wednesday morning from 6:30am onwards with our amazing teacher Roberta. 🙏🧘🏽‍♀️