03/03/2023
One year in Norfolk today.
Thanks and love to you all but especially my big sister , Gertie, Dipper and our wonderful world
Community Yoga In Bowes Park @shaftesburyhallN11 and weekly online zoom classes worldwide Book your place!
Send us a facebook message, email [email protected] or call Rachel on 07515124315
All classes online except Friday 6.45pm - 7.45pm at Shaftesbury Hall N11
Book your place as limited space
https://linktr.ee/Rachyb
03/03/2023
One year in Norfolk today.
Thanks and love to you all but especially my big sister , Gertie, Dipper and our wonderful world
08/11/2022
Would you like to stay in this gorgeous 2 bed North Norfolk flint cottage?? Would you also like to support ??
Make a bid for a 2 night, 3 day stay at any time during 2023….. all funds from highest bid go to
Winner announced on Friday 16th Dec - send your bid via DM to or
13/10/2022
Join us to raise awareness and funds!!
When: Sunday 18th Dec 9-11am
Where: Brancaster Village Hall or online anywhere in the world
What: 108 salutations (or as many as you choose) with all donations for The Trussell Trust
awareness
Still zooming from my home to yours…..
https://linktr.ee/rachyb
13/09/2022
“When the seasons shift even the subtle beginning, the scent of a promised change.
I feel something stir inside me.
Hopefulness?
Gratitude?
Openness?
Whatever it is, it’s welcome”
“You are an unfinished work in progress. One of the good things about life's challenges: you get to find out that you're capable of being far more than you ever thought possible”
So many possibilities
brown.83
bingley
Keep practising the handstands ❤️😊
06/09/2022
Yoga Flow
Tuesday
Ringstead Village Hall
6-715pm
09/07/2022
Biggest and best birthday…. Happy 90th
09/07/2022
Biggest bestest birthday ever…. Happy 90th to me and
#50 #40 #90
“Go into this week
with the attitude that
your peace,
your health of mind,
and your heart
mean more than
getting everything else done.
That your smile matters,
That feeling rested matters.
That holding the hand
of your loved ones matter.
So pause lots,
function at a pace
that doesn't pull you apart.
Honour the things that
make you feel good inside,
the things that make you feel alive.
Give time to those things this week.
Make time the gift it is,
by giving it to what really matters to you”
— S.C. Lourie
26/05/2022
Sunset, sand, shadows, shapes and bow legs on Brancaster Beach….
Connection.
“Every kind of relationship is a kind of embrace, whether you are physically touching or holding someone in your heart. Each person you meet says “show me some love” offering you an opportunity to reveal the love inside you”
- what a team 🧡🤎💛
| Monday | 5pm - 6:30pm |
| Friday | 9am - 10:30am |
| Sunday | 9am - 10:30am |