15/08/2021
Grandi emozioni con .asaro e Sergio ❤️
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Yoga teacher and practitioner ��Yogi mum and fitness enthusiast. Finding the path to peace of mind through fitness
15/08/2021
04/08/2021
Celebrating my 31st birthday last night with my family and friends
27/07/2021
More snaps from my practice on the beach 🏖
20/07/2021
Photo 2 of my practice on the beach. Goddess pose connects us to the divine feminine within ourselves. For me it’s the perfect asana to perform on the beach, because I feel connected to the earth with my feet digging deep into the sand, and reaching for the universe at the same time, my hands and heart elevated in the sky. . .
19/07/2021
Photo 1 of my practice on the beach. Yesterday, after a summer storm, the sun was shining again so I headed to the beach and took everything in: the wind, the sun, the wet sand, the salty air, the love from my family (they took the photos). I will share the rest of the photos in the next coming days. 🙏🏻🥰🧘🏻♀️🌞🌦🔆❤️ . . .
25/05/2021
Join me for a free 30-minute vinyasa class on .live tomorrow 26th of May at 4 pm GMT
16/05/2021
That’s how I do yoga most of these days 🤣
13/05/2021
Sun salutations practice. Surya namaskar help you balance between the left and right side of the brain, which brings more emotional stability and increases creativity. I particularly love sun salutations practice to boost my energy levels in the morning.
21/04/2021
Turn your gaze inwards and you’ll fine everything you need. The whole universe is within yourself, we just don’t know how to look.
09/04/2021
Give yourself some love ❤️ Self-hugging poses in my practice from today 🤗
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